Oats

● Mix with hot water or microwave for a warm breakfast.

● Add your favourite plant-based milk and refrigerate overnight for tasty overnight oats.

Oats are a good source of fiber, complex carbohydrates and protein. In fact, oats contain more soluble fiber than any other grain! Oats are believed to offer multiple health benefits, including stabilizing blood sugar, reducing cholesterol levels and helping to reduce the risk of heart disease.
 Combined with organic quinoa, amaranth and chia, this superfood oat blend packs 8g of protein and 6g of fiber per serving.

Gluten-free oats*, Purely Elizabeth Original Ancient Grain Granola* (Gluten-free oats*, Coconut sugar*, Raw virgin coconut oil*, Sunflower seeds*, Puffed amaranth*, Millet flakes*, Quinoa flakes*, Chia seeds*, Cinnamon*, Salt), Dried apples*, Pecans*, Flax seeds*, Quinoa flakes*, Puffed amaranth*, Cinnamon*.
*Certified organic.

Purely Elizabeth was founded by holistic nutritionist Elizabeth Stein. Her goal was simple- to provide healthier, better tasting alternatives to what was currently on the market, using incredibly powerful superfoods. Today, Purely Elizabeth offers a variety of classic, well-loved foods, with nutrient-rich ingredients that nourish and energize your body.

Top with your favourite fixings.


Oats are a good source of fiber, complex carbohydrates and protein. In fact, oats contain more soluble fiber than any other grain! Oats are believed to offer multiple health benefits, including stabilizing blood sugar, reducing cholesterol levels and helping to reduce the risk of heart disease.

Organic whole grain oats.

Bob’s Red Mill was founded by husband and wife Bob and Charlee Moore as a labor of love. In 2010, Bob surprised his employees by announcing an Employee Stock Ownership Program that would make everyone an employee-owner. They are committed to sourcing, milling, testing, packaging, labeling and selling the finest products available.

● Add to smoothies.
● Make into oat milk.

● Top with your favourite fixings.


● Use in baked goods such as cookies, granola, muffins and more.
● Add your favourite plant-based milk and refrigerate overnight for tasty overnight oats.

Oats are a good source of fiber, complex carbohydrates and protein. In fact, oats contain more soluble fiber than any other grain! Oats are believed to offer multiple health benefits, including stabilizing blood sugar, reducing cholesterol levels and helping to reduce the risk of heart disease.

Organic whole grain oats.

Bob’s Red Mill was founded by husband and wife Bob and Charlee Moore as a labor of love. In 2010, Bob surprised his employees by announcing an Employee Stock Ownership Program that would make everyone an employee-owner. They are committed to sourcing, milling, testing, packaging, labeling and selling the finest products available.

● Add to smoothies.
● Make into oat milk.

● Top with your favourite fixings.


● Use in baked goods such as cookies, granola, muffins and more.
● Add your favourite plant-based milk and refrigerate overnight for tasty overnight oats.

Oats are a good source of fiber, complex carbohydrates and protein. In fact, oats contain more soluble fiber than any other grain! Oats are believed to offer multiple health benefits, including stabilizing blood sugar, reducing cholesterol levels and helping to reduce the risk of heart disease.

Organic whole grain oats.

Bob’s Red Mill was founded by husband and wife Bob and Charlee Moore as a labor of love. In 2010, Bob surprised his employees by announcing an Employee Stock Ownership Program that would make everyone an employee-owner. They are committed to sourcing, milling, testing, packaging, labeling and selling the finest products available.

● Add to smoothies.

● Blend into oat milk.

● Top with your favourite fixings.

● Use in baked goods such as cookies, granola, muffins and more!
● Add your favourite plant-based milk and refrigerate overnight for tasty overnight oats.


Oats are a good source of fiber, complex carbohydrates and protein. In fact, oats contain more soluble fiber than any other grain! Oats are believed to offer multiple health benefits, including stabilizing blood sugar, reducing cholesterol levels and helping to reduce the risk of heart disease.

Organic whole grain oats.

Yupik is a Canadian company with a large offering of nutritious products. Their goal is to provide a variety of high-quality products, at affordable prices, that can cater to everyone’s needs.

● Make a creamy quinoa porridge topped with your favourite fixings.

● Bake into a crunchy granola recipe.

● Add into savoury breakfast grain bowls.


Quinoa is high in protein and one of the few plant foods that contains sufficient amounts of all essential amino acids. It is also high in fiber, magnesium, B vitamins, iron, antioxidants and many important micronutrients.

Organic white quinoa, Organic red quinoa, Organic black quinoa.

Yupik is a Canadian company with a large offering of nutritious products. Their goal is to provide a variety of high-quality products, at affordable prices, that can cater to everyone’s needs.