$24.00
Lake & Oak's highly anticipated debut cookbook is here! Written by Lake & Oak Founder & Nutritionist Meredith Youngson .
Supercharge your self-care with delicious health-promoting lattes, smoothies, tonics, elixirs, and even snacks that will hit the spot any time of day.
As a holistic nutritionist, Meredith knows the foods we eat can make or break our day. The right nutrients can restore our energy, uplift our mood, and boost our overall wellness.
Super Tonics is Meredith's guide to superfoods for the wellness-curious, containing 75 recipes designed to empower readers to take their well-being into their own hands. From the Strawberry Matcha Latte to the Snickerdoodle Steamer, each recipe in Super Tonics combines exceptional ingredients and fun flavours to aid in healing, stress reduction, and improved energy, libido, mood, and more.
$18.00
Size: 70g
Elevate your turmeric latte game with Lake & Oak’s Organic Sun Mylk, a balanced adaptogenic blend of organic turmeric and spices with maca and ashwagandha. Filled with warming spices and sweetness from cinnamon and nutmeg, this blend provides a deliciously therapeutic way to unwind.
Organic | Non-GMO | Naturally Gluten-Free
$18.00
Size: 80g
More than just a pretty pink hue, this super beet latte brings the flavour and good feels. Organic beets, warming spices and vanilla bean join forces with power-plants maca and cordyceps to provide a delicious, caffeine-free boost.
Organic | Non-GMO | Naturally Gluten-Free
$18.00
Size: 70g
Instant Chai. Instant Chill.
Unwind and treat yourself with this deliciously-spiced superfood chai latte blend. Caffeine free and high on flavour, it’s bolstered with organic chai spices, real vanilla bean, and stress-fighting reishi mushroom.
Organic | Non-GMO | Naturally Gluten-Free
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Size: 60g
A nutty, sweet and gently grassy matcha made in heaven! Lake & Oak’s Organic Mega Matcha blends the highest quality ceremonial grade matcha with adaptogens maca and ashwagandha, powering up its ability to relax the mind while promoting a smooth, feel-good boost of energy.
Organic | Non-GMO | Naturally Gluten-Free
$18.00
Size: 80g
Inspired by cozy nights in, plush blankets and rose-scented bubble baths, this delish and functional hot cocoa is choc-full of adaptogens and raw cacao power. Chaga mushroom, maca and cacao lift the spirits, target stress and promote a glow from within. Just whisk, warm with milk and sweeten to your liking - it’s your chocolatey hygge in a cup.
Organic | Non-GMO | Naturally Gluten-Free
$32.00
Size: 40g
Simply the best, pure ceremonial grade matcha from Kyushu Island, Japan.
Sip for an energy, mood and vibe boost. Feel the bliss from your head to your toes.
Organic | Non-GMO | Naturally Gluten-Free
$16.50
Size: 75g (24 cups)
Lake & Oak’s Organic Rose Hibiscus Glow Tea is a pleasantly pink, loose leaf, fruity & fun mix of ripe berries with citrus notes. Dripping with juicy flavours of hibiscus, rose hips & the adaptogenic super berry schisandra, it provides a mega boost of glow-inducing vitamin C.
Organic | Non-GMO | Naturally Gluten-Free
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Size: 65g (24 cups)
This gorgeous pink tea screams summertime with every fruity, energizing sip. Juicy notes of ripe strawberry, goji berry and hibiscus balance deliciously with subtly sweet and creamy white tea. Packed with glow-boosting and immune-supporting antioxidants, it's a treat for both your bod' and taste buds.
Organic | Non-GMO | Naturally Gluten-Free
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Size: 50g (24 cups)
Clean linens, soft slippers and a cozy cup of lavender tea: a few of our favourite things about bedtime! Sip and soak up a little relaxation with this soothing blend of lavender, passionflower, and superfoods tulsi and ashwagandha. It’s perfect to soothe your nerves on a stressful day, or as a part of your nightly wind-down ritual.
Organic | Non-GMO | Naturally Gluten-Free
$16.50
Size: 90g (24 cups)
Good morning beautiful! You deserve a better breakfast tea. This deliciously balanced blend was created with your best morning in mind. Organic black tea brings a bold boost to start your day, combined with feel-good superfoods tulsi, raw cacao and ashwagandha root. The cozy hint of cinnamon is the icing on the (tea) cake.
Organic | Non-GMO | Naturally Gluten-Free
$16.50
Size: 65g (24 cups)
The chai with it’s own fan club. This comforting tea is rockin’ superfoods tulsi, ginger and cinnamon, for a sip that’s pleasantly spicy and sweet. Rooibos makes it a natural caffeine-free dream, great for mellowing out at any time of day.
Organic | Non-GMO | Naturally Gluten-Free
$16.50
Size: 40g (24 cups)
This luxurious twist on the classic Earl Grey is light and balanced with organic bergamot essence and a hint of nuttiness from toasted coconut. Blended with rose petals and cinnamon, it will transform your daily cup of tea into a goddess-worthy ritual.
Organic | Non-GMO | Naturally Gluten-Free
$16.50
Size: 40g (24 cups)
Lake & Oak’s loose leaf Ashwagandha and Chill Tea is a sweet and soothing herbal medley of chamomile, spearmint and skullcap. This potent blend uses the adaptogenic herb ashwagandha to relax the effects of mental and physical stress, lowering cortisol levels and bolstering well being.
Organic | Non-GMO | Naturally Gluten-Free
$16.50
Size: 60g (24 cups)
Lake & Oak’s Organic Gut Love Tea boosts gut health with its loose leaf mix of sweet licorice, refreshing-citrus peppermint, lemongrass and dandelion root. This blend soothes the gut, tames inflammation, and promotes detoxification.
Organic | Non-GMO | Naturally Gluten-Free
$16.50
Size: 90g (24 cups)
Lake & Oak’s Organic Turmeric Ginger Tonic is a loose leaf, fiery concoction of glowing turmeric root, sweet cinnamon, and zingy ginger, complimented by sweet tulsi. Think- chai tea meets turmeric latte.
Organic | Non-GMO | Naturally Gluten-Free
$16.50
Size: 85g (24 cups)
This herbal revelation brings the glorious richness and ritual of your morning brew, but leaves the rest. Formulated with power plants like detox-worthy dandelion root and stress-busting ashwagandha. Bitter notes of dark chocolate and coffee, with hints of cinnamon and nuts - it’s a satisfying, feel-good fix without the flop.
Try it straight up or with a splash oat milk and maple syrup - however you enjoy your coffee!
Organic | Non-GMO | Naturally Gluten-Free
$16.50
Size: 65g (24 cups)
This green goddess was designed to keep you going (and glowing) all day, with free-radical scavenger green tea, Japanese matcha, and adaptogenic moringa leaf. Refreshing lemongrass and lemon myrtle bring balance to every energizing and detoxifying sip.
Organic | Non-GMO | Naturally Gluten-Free
$16.50
Size: 65g (24 cups)
100% Refreshment 0% BS. Inspired by the timeless flavours of black tea and lemon, this caffeine-free dream packs an ultra healthy punch with green rooibos and adaptogenic tulsi. Bringing a wave of freshness, lemon myrtle and lemon peel make this a blissful sip hot or iced. Caffeine, sugar or flavouring? Nuh-uh honey.
Organic | Non-GMO | Naturally Gluten-Free
$16.50
Size: 50g (24 cups)
Skip the sugar, keep the treat. This soothing tea evokes the warm and fuzzy feeling of cookies fresh from the oven. Rooibos, chamomile, tulsi keep it caffeine-free and ultra calming, blended with superfoods cinnamon, vanilla bean and toasted coconut.
Organic | Non-GMO | Naturally Gluten-Free
$16.50
Size: 60g (24 cups)
This luxurious lavender tea channels sweet sunshine and frolics in a French lavender field. Stress-busting lavender mingles with juicy lemon myrtle, lemon peel and green rooibos for a caffeine-free sip that's delicious hot or iced.
Organic | Non-GMO | Naturally Gluten-Free
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Size: 50g (24 cups)
Sip to your health with this gorgeous berry blend that is packed with nature's favourite flu-fighters: elderberry, goji berries, echinacea, and ginger. The bold berry flavour makes it an addictive all-day sipper, with a hint of tingly ginger for that instant feel-good boost. Insanely delicious, hot or iced.
Organic | Non-GMO | Naturally Gluten-Free
$20.00
The perfect strainer: super fine strain that captures all of the little tea bits. The gold lid works double as a resting place for the steeper after you use it (no mess!)
$14.00
Size: 40g (10 cups)
Lake & Oak’s Organic Turmeric Ginger Tonic is a loose leaf, fiery concoction of glowing turmeric root, sweet cinnamon, and zingy ginger, complimented by sweet tulsi. Think- chai tea meets turmeric latte.
Organic | Non-GMO | Naturally Gluten-Free
$14.00
Size: 30g (10 cups)
This green goddess was designed to keep you going (and glowing) all day, with free-radical scavenger green tea, Japanese matcha, and adaptogenic moringa leaf. Refreshing lemongrass and lemon myrtle bring balance to every energizing and detoxifying sip.
Organic | Non-GMO | Naturally Gluten-Free
$14.00
Size: 35g (10 cups)
Lake & Oak’s Organic Rose Schisandra Glow Tea is a pleasantly pink, loose leaf, fruity & fun mix of ripe berries with citrus notes. Dripping with juicy flavours of hibiscus, rose hips & the adaptogenic super berry schisandra, it provides a mega boost of glow-inducing vitamin C.
Organic | Non-GMO | Naturally Gluten-Free
$14.00
Size: 40g (10 cups)
The chai with its own fan club. This comforting tea is rockin’ superfoods tulsi, ginger and cinnamon, for a sip that’s pleasantly spicy and sweet. Rooibos makes it a natural caffeine-free dream, great for mellowing out at any time of day.
Organic | Non-GMO | Naturally Gluten-Free
$14.00
Size: 30g (10 pyramid bags)
Lake & Oak’s loose leaf Ashwagandha and Chill Tea is a sweet and soothing herbal medley of chamomile, spearmint and skullcap. This potent blend uses the adaptogenic herb ashwagandha to relax the effects of mental and physical stress, lowering cortisol levels and bolstering well being.
Organic | Non-GMO | Naturally Gluten-Free
$16.50
Size: 40g (10 pyramid bags)
Clean linens, soft slippers and a cozy cup of lavender tea: a few of our favourite things about bedtime! Sip and soak up a little relaxation with this soothing blend of lavender, passionflower, and superfoods tulsi and ashwagandha. It’s perfect to soothe your nerves on a stressful day, or as a part of your nightly wind-down ritual.
Organic | Non-GMO | Naturally Gluten-Free
$14.00
Size: 40g (10 pyramid bags)
This luxurious twist on the classic Earl Grey is light and balanced with organic bergamot essence and a hint of nuttiness from toasted coconut. Blended with rose petals and cinnamon, it will transform your daily cup of tea into a goddess-worthy ritual.
Organic | Non-GMO | Naturally Gluten-Free
$14.00
Size: 35g (10 cups)
Lake & Oak’s Organic Gut Love Tea boosts gut health with its loose leaf mix of sweet licorice, refreshing-citrus peppermint, lemongrass and dandelion root. This blend soothes the gut, tames inflammation, and promotes detoxification.
Organic | Non-GMO | Naturally Gluten-Free
$14.00
Size: 40g (10 pyramid bags)
This herbal revelation brings the glorious richness and ritual of your morning brew, but leaves the rest. Formulated with power plants like detox-worthy dandelion root and stress-busting ashwagandha. Bitter notes of dark chocolate and coffee, with hints of cinnamon and nuts - it’s a satisfying, feel-good fix without the flop.
Try it straight up or with a splash oat milk and maple syrup - however you enjoy your coffee!
Organic | Non-GMO | Naturally Gluten-Free
$14.00
Size: 50g (10 pyramid bags)
Hey mama, you look good! This juicy blend is packed with beauty and health supporting herbs like raspberry leaf, rose hips and beetroot, beneficial for womanhood and motherhood alike! Fruity strawberry pieces and orange peel make for a refreshing sip, delicious hot or iced.
Caffeine-free and formulated for pregnancy & breastfeeding.
Organic | Non-GMO | Naturally Gluten-Free
$14.00
Size: 50g (10 pyramid bags)
Hey mama, we know that pregnancy can bring all sorts of new tummy challenges…nausea, bloating and indigestion, oh my! Sip and settle with super herbs peppermint, chamomile and ginger. Green rooibos and a hint of lemon makes for a delicious all-day sip.
Caffeine-free and formulated for pregnancy & breastfeeding.
Organic | Non-GMO | Naturally Gluten-Free
$14.00
Size: 50g (10 pyramid bags)
A Sip of Self-Care. Hey mama, you deserve a little down time. Sip and zen out with this soothing herbal medley that features super herbs chamomile, lemon balm and peppermint. A hint of cinnamon and kiss of vanilla bean will whisk you off to la-la land.
Caffeine-free and formulated for pregnancy & breastfeeding.
Organic | Non-GMO | Naturally Gluten-Free
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Size: 50g (24 cups)
Super herbs to the rescue! This soothing tea packs a healthy punch with digestive and detox-supporting herbs like dandelion, nettle, peppermint, ginger, and licorice. Enjoy this pleasant sipper when you’re feeling sluggish, or need a pick-me-up between meals.
Organic | Non-GMO | Naturally Gluten-Free