Canada + USA wide shipping | FREE shipping on orders $120+ across Canada


All of our food products are organic. We do carry a few brands that are not Certified Organic, but use organically sourced ingredients- this is because these brands work with small-scale partner communities and undergoing organic certification is not always feasible for them. We disclose on each product page whether a product is Certified Organic or not.

Yes, all of our products are GMO free. In fact, all organic products are GMO free!

You bet they are!

A majority of our products are naturally gluten-free. Not all of our products are Certified Gluten-Free though, meaning they may have been produced in a non gluten-free facility. If you have a gluten allergy, please be sure to check the product information before ordering (we disclose on each product page whether a product is Certified Gluten-Free or naturally gluten-free).

“Organic” refers to the way agricultural products are grown and processed. Organic foods are grown without the use of chemicals, synthetic pesticides, sewage sludge, fertilizers, genetically modified organisms, bioengineering or ionizing radiation. Overtime, the toxins used in conventional farming can have negative affects on our health.

Organic farming creates healthy soil, which produces more nutrient dense foods- organic foods have been found to contain more beneficial nutrients, such as antioxidants, vitamins and minerals, than their conventionally-grown counterparts.

Organic farming is also great for our environment- it reduces pollution, conserves water, reduces soil erosion, increases soil fertility and uses less energy. Farming without pesticides is better for nearby animals and people living close to farms. Overall, buying organic foods is good for us and our planet.

There are various factors contributing to the costs of organic foods, but to name a few:

● The organic food supply is far more limited than the conventional food supply.

● Organic farming is more labor and management intensive.

● Receiving organic certification is expensive for many growers and handlers.

● Organic foods cost more to ship since they must be segregated from conventional food items.

● Organic farms are usually smaller than conventional farms and therefore do not benefit from the economics of scale that large growers receive.

A plant-based diet is a diet consisting mostly, or entirely, of foods derived from plant-based sources. This includes vegetables, fruits, grains, seeds, nuts and legumes. A plant-based diet encourages the consumption of more whole foods, and minimal processed foods. Eating plant-based does not categorize you as vegetarian or vegan- it means you are proportionately choosing more of your foods from plant sources. 

We are all about starting the day with a nutritious breakfast, and we believe that the most nourishing, energizing and delicious breakfast foods come from the Earth. Plants are a rich source of many nutrients, such as unsaturated fats, vitamins, minerals, fiber and protein, that are important for maintaining good health. Eating plant-based is also great for our environment- it helps conserve water, save animal and plant habitats and reduce your carbon footprint (plant-based diets are associated with the greatest reductions in greenhouse gas emissions).

You will need to create an account before placing an order. Most of our communication regarding your order occurs automatically through the email used to create your account. 

You will be charged tax based on the destination province or territory that your order is being shipped. Your required tax will be calculated at checkout.

As soon as you place your order, you'll receive an order confirmation email from us to let you know that we have received it. You'll receive another email notifying you when your order has been shipped, along with a tracking number. If you have a question about the status of your order, please reply to your order update email or email, as we’d be happy to assist you! Providing us with your order ID (which you can find in your order confirmation email) will allow us to help you more quickly. Didn't receive an email confirmation for your order? This is probably because your email provider has put our email in your “Spam" or "Junk Mail" folder.

Should the need arise to cancel an order after you've placed it, we will do our best to accommodate your request. Please be aware that order cancellation is a time-sensitive action, so please do get in touch with us as soon as possible. You can request a cancellation by emailing  Please ensure that you include your order number in the email.

*Please note, that once your order has entered the processing stage, we may no longer be able to cancel it.

We do our very best to ensure that a product is never sold out! In the rare case that this occurs, we have a handy-dandy tool to let you know when it's available again. If you would like to be notified once a sold out product becomes available, please visit the product page and enter your email address in the space provided!

We accept Visa, MasterCard, American Express, PayPal, Apple Pay, Google Pay and Shop Pay.

We ship to Canada and the USA.

Orders are shipped using Canada Post Standard Shipping.

Canada (ON + QC): $12 for orders below $120. FREE on orders $120+ (excluding remote and difficult to serve locations).

Canada (AB, BC, MB, NB, NS, PE + SK): $14 for orders below $120. FREE on orders $120+ (excluding remote and difficult to serve locations).

Canada (NL, NT, NU + YT): $16 for orders below $120. FREE on orders $120+ (excluding remote and difficult to serve locations).

USA: All orders are subject to a $20 shipping fee.

At this time, we do not offer pick-up and apologize for any inconvenience!

All orders will be shipped within 1-2 business days.

As soon as your order has shipped, we'll notify you by email and provide you with the tracking information for your package! This link is typically updated within 24 hours and, if you ever happen to lose that email, please note that you can also retrieve your tracking information from your Order History when signed into your account! Use this number to track your shipment online or reply to any of your order update emails. We will be happy to help you track your order!

We are super confident you will be happy with your products! In the odd case that a product doesn't work for you, we will happily accept a return!

To start a return, email us at letting us know your order number and the items you'd like to return.

Note: We cannot accept returns on food items or any item that is consumed (i.e. supplements), unless of course there is an issue with the item.

A return shipping fee will apply. Return shipping fees are as follows:

Canada (ON + QC): $12

Canada (AB, BC, MB, NB, NS, PE + SK): 

Canada (NL, NT, NU + YT): $16

USA: $20 

If you received the wrong item or an item is missing, please email us at We pack all of your orders with care to prevent them becoming damaged in the shipping process. In the unlikely case that your item(s) arrived damaged, please email us and include a photo of the damaged item so that we can send you a replacement!

No, we don't like spam either, and we have a strict policy against sending unsolicited emails. If you'd like to receive our newsletter, you can sign up on our homepage (we promise not to flood your inbox with unnecessary emails). If you aren't signed up for our newsletter then you'll only receive notification emails from us when you place an order. Those emails are just to keep you up to date on the status of your order.

Our newsletter shares our new products, contest and promotions, mouth watering breakfast recipes and exciting company news! When you create an account, you’ll be asked if you would like to subscribe- check the box to say yes! You can unsubscribe at any time.

We are always open to carrying new brands! Feel free to email any brand submissions to Please note that we only carry plant-based, organic products.

We’d love to hear what you have in mind! Please send all emails regarding marketing events or social media collaborations to

We have answers! Email us anytime at We’d love to hear from you! We encourage your feedback as it helps us improve the customer experience.