Breakfast

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 4g of natural sugar.

Organic gluten-free oats, Organic coconut oil, Organic maple syrup,Organic olive oil, Organic vanilla extract, Salt, Organic rosemary extract.

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 4g of natural sugar.

Gluten-free oats, Maple syrup, Olive oil, Coconut oil, Vanilla extract, Rosemary extract, Salt, Organic natural cookie dough type flavor.

**Natural Flavor is Organic Compliant, Vegan, & Top 8 Allergen-Free. Used at less than 0.25g/jar

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 4g of natural sugar.

Gluten-free oats, Olive oil, Maple syrup, Coconut oil, Freeze dried strawberries, Vanilla extract, Rosemary extract.

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 5g of natural sugar.

Gluten-free oats, Olive oil, Coconut oil, Maple syrup, Natural sprinkles, Cocoa butter, Cacao powder, Vanilla extract, Red velvet natural type flavour, Rosemary extract, Salt, Red food colouring.

**Natural Flavor is Organic Compliant, Vegan, & Top 8 Allergen-Free. Used at less than 0.25g/jar

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 5g of natural sugar.

Gluten-free oats, Maple syrup, Coconut oil, Olive oil, Chocolate chips (cane sugar, chocolate liquor, cocoa butter), Cacao powder, Salt, Rosemary extract, Natural brownie batter type flavour.

**Natural Flavor is Organic Compliant, Vegan, & Top 8 Allergen-Free. Used at less than 0.25g/jar 

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 5g of natural sugar.

Gluten-free oats, Maple syrup, Olive oil, Coconut oil, Cacao powder, Natural sprinkles, Vanilla extract, Rosemary extract, Natural birthday cake type flavour**, Salt.

**Natural Flavour is Organic Compliant, Vegan, & Top 8 Allergen-Free. Used at less than 0.25g/jar

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.

● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 6g of natural sugar.

Gluten-free oats, Olive oil, Maple syrup, Coconut oil, Natural sprinkles, Vanilla extract, Rosemary extract, Salt, Natural birthday cake type flavour.

**Natural Flavor is Organic Compliant, Vegan, & Top 8 Allergen-Free. Used at less than 0.25g/jar

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 4g of natural sugar.

Organic gluten-free oats, Organic coconut oil, Organic maple syrup, Organic olive oil, Organic cinnamon, Organic rosemary extract, Salt, Organic allspice, Organic cardamom, Organic ginger.

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 5g of natural sugar.

Gluten-free oats, Olive oil, Maple syrup, Coconut oil, Banana powder, Brown sugar, Cinnamon, Nutmeg, Rosemary extract, Salt, Vanilla extract, Natural banana bread type flavour.

**Natural Flavor is Organic Compliant, Vegan, & Top 8 Allergen-Free. Used at less than 0.25g/jar

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 5g of natural sugar.

Gluten-free oats, Olive oil, Coconut oil, Maple syrup, Brown sugar, Cinnamon, Salt, Rosemary extract, Natural cinnamon bun type flavor.

**Natural Flavor is Organic Compliant, Vegan, & Top 8 Allergen-Free. Used at less than 0.25g/jar

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.

Eat it alongside a soup or stew, spread some nut butter and jam on top or pile it high with your favourite sandwich or breakfast toppings! 

This mix is made with ingredients you can actually pronounce- no preservatives or sketchy chemicals here! It contains a protein and fibre rich nut flour as the base, coconut sugar for sweetness and starches from roots and seeds to give it the right texture.

Almond Flour, Tapioca Starch, Baking Soda, Cream of Tartar, Sea Salt.

Stellar Eats was born to create healthy eats that taste like treats. They think healthy eating should be easy, enjoyable, and empowering. Their mixes are formulated to maximize nutritional punch using minimal ingredients that your body will love. Most importantly, they taste decadently delicious. As a small, Toronto-based business, they put a lot of heart and hard work into their mixes. Their driving force is seeing their customers feel confident in the kitchen, making delicious food that they love to eat.

Just follow the instructions on the back to whip up the most fluffy pancakes!

This mix is made with ingredients you can actually pronounce- no preservatives or sketchy chemicals here! It contains a protein and fibre rich nut flour as the base, coconut sugar for sweetness and starches from roots and seeds to give it the right texture.

Almond Flour, Tapioca Starch, Coconut Sugar, Coconut Flour, Baking Soda, Cream of Tartar, Sea Salt

Stellar Eats was born to create healthy eats that taste like treats. They think healthy eating should be easy, enjoyable, and empowering. Their mixes are formulated to maximize nutritional punch using minimal ingredients that your body will love. Most importantly, they taste decadently delicious. As a small, Toronto-based business, they put a lot of heart and hard work into their mixes. Their driving force is seeing their customers feel confident in the kitchen, making delicious food that they love to eat.

● Drizzle onto pancakes and waffles.

● Use as a natural sweetener for your baking.

● Use in place of any granulated sugar in tea and coffee.


Maple syrup is a low-glycemic sweetener, meaning it causes a lower rise in blood sugar than regular table sugar.

Organic maple syrup.

Cosman & Webb is a Canadian, family owned company that has been producing and packing the finest, most pure maple syrup since 1977, at their family farm in the Eastern Townships of Southern Quebec, Canada. Cosman & Webb is not only committed to producing high quality organic products, but to continually supporting the health of the forest where their maple syrup is made.

● Add fruit and your favourite plant-based milk for a delicious bowl of cereal.

● Use as a topping on yogurt, smoothies and oatmeal.

● Enjoy straight out of the bag (or Breakfast Pantry jar)!

Filled with superfoods such as organic oats, sunflower seeds, amaranth, quinoa and chia, this granola adds an extra boost of protein and fiber to your breakfast. It’s baked with coconut oil, and sweetened with coconut sugar, a low-glycemic sweetener.

Gluten-free oats*, Coconut sugar*, Raw virgin coconut oil*, Sunflower seeds*, Puffed amaranth*, Millet flakes*, Quinoa flakes*, Chia seeds*, Cinnamon*, Salt.
*Certified organic.

Purely Elizabeth was founded by holistic nutritionist Elizabeth Stein. Her goal was simple- to provide healthier, better tasting alternatives to what was currently on the market, using incredibly powerful superfoods. Today, Purely Elizabeth offers a variety of classic, well-loved foods, with nutrient-rich ingredients that nourish and energize your body.

● Add fruit and your favourite plant-based milk for a delicious bowl of cereal.

● Use as a topping on yogurt, smoothies and oatmeal.

● Enjoy straight out of the bag (or Breakfast Pantry jar)!

Filled with superfoods such as organic oats, sunflower seeds, amaranth, quinoa and chia, this granola adds an extra boost of protein and fiber to your breakfast. It’s baked with coconut oil, and sweetened with coconut sugar, a low-glycemic sweetener. Eating two servings a day of purely granola will get you maximum probiotic benefits to help support a healthy immune and digestive system.

Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Fair Trade Dark Chocolate Chunks (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sunflower Seeds, Organic Puffed Amaranth, Cacao Powder, Organic Quinoa Flakes, Cinnamon, Sea Salt, Organic Chia Seeds, Probiotic Cultures (Inulin, Palm Oil, Bacillus Coagulans GBI-30 6086).

Purely Elizabeth was founded by holistic nutritionist Elizabeth Stein. Her goal was simple- to provide healthier, better tasting alternatives to what was currently on the market, using incredibly powerful superfoods. Today, Purely Elizabeth offers a variety of classic, well-loved foods, with nutrient-rich ingredients that nourish and energize your body.

Overnight Oats: Empty single-serve pouch into jar or bowl, add your liquid so it just covers the oats (we love unsweetened vanilla oat, coconut, or almond milk!). Allow it to sit overnight in the fridge, and come morning, enjoy!

Instant Oats: Empty single-serve pouch into mug or bowl, add boiling water so it just covers your oats, allow to sit for 10 minutes. 15 minutes if you prefer your oats more ‘creamy.’ Enjoy! 

Filled with superfoods such as oats, chia and flax seeds, these oats add an extra boost of protein (11g) and fiber (7g) to your breakfast. They’re sweetened with coconut sugar, a low-glycemic sweetener.

Rolled oats*, Coconut, Protein blend (pea protein, brown rice protein*, hemp protein, flavour, xanthan gum, stevia extract, sea salt), Cacao*, Flax seed, Chia seed*, Coconut sugar*, Sea salt. *Organic

When co-founder Chara found it difficult and time-consuming to find a healthy breakfast on the go that would keep her fuelled and focused throughout her morning, she called up co-founder Vanessa and said, ‘Hey girl, I got a plan.’ C & V worked tirelessly to create a product that met the health-conscious person’s everyday needs while remaining attainable for even the busiest of bees to enjoy. The result: An oatmeal that can be made in minutes or as overnight oats, turns off hunger hormones, meets all macro-nutrient requirements to ensure it is supportive to a balanced diet, has added benefits that support stress and hormones and to top it off, tastes great without the use of artificial flavours and refined sugars!

Overnight Oats: Empty single-serve pouch into jar or bowl, add your liquid so it just covers the oats (we love unsweetened vanilla oat, coconut, or almond milk!). Allow it to sit overnight in the fridge, and come morning, enjoy!

Instant Oats: Empty single-serve pouch into mug or bowl, add boiling water so it just covers your oats, allow to sit for 10 minutes. 15 minutes if you prefer your oats more ‘creamy.’ Enjoy! 

Filled with superfoods such as oats, chia and flax seeds, these oats add an extra boost of protein (11g) and fiber (7g) to your breakfast. They’re sweetened with coconut sugar, a low-glycemic sweetener.

Rolled oats*, Protein blend (pea protein, brown rice protein*, hemp protein, flavour, xanthan gum, stevia extract, sea salt), Flax seed, Chia seed*, Coconut sugar*, Blended freeze-dried raspberries, Sea salt. *Organic

When co-founder Chara found it difficult and time-consuming to find a healthy breakfast on the go that would keep her fuelled and focused throughout her morning, she called up co-founder Vanessa and said, ‘Hey girl, I got a plan.’ C & V worked tirelessly to create a product that met the health-conscious person’s everyday needs while remaining attainable for even the busiest of bees to enjoy. The result: An oatmeal that can be made in minutes or as overnight oats, turns off hunger hormones, meets all macro-nutrient requirements to ensure it is supportive to a balanced diet, has added benefits that support stress and hormones and to top it off, tastes great without the use of artificial flavours and refined sugars!

Overnight Oats: Empty single-serve pouch into jar or bowl, add your liquid so it just covers the oats (we love unsweetened vanilla oat, coconut, or almond milk!). Allow it to sit overnight in the fridge, and come morning, enjoy!

Instant Oats: Empty single-serve pouch into mug or bowl, add boiling water so it just covers your oats, allow to sit for 10 minutes. 15 minutes if you prefer your oats more ‘creamy.’ Enjoy! 

Filled with superfoods such as oats, chia and flax seeds, these oats add an extra boost of protein (11g) and fiber (7g) to your breakfast. They’re sweetened with coconut sugar, a low-glycemic sweetener.

Rolled oats*, Protein blend (pea protein, brown rice protein*, hemp protein, flavour, xanthan gum, stevia extract, sea salt), Flax seed, Chia seed*, Coconut sugar*, Blended freeze-dried blueberries, Cinnamon*, Sea salt. *Organic

When co-founder Chara found it difficult and time-consuming to find a healthy breakfast on the go that would keep her fuelled and focused throughout her morning, she called up co-founder Vanessa and said, ‘Hey girl, I got a plan.’ C & V worked tirelessly to create a product that met the health-conscious person’s everyday needs while remaining attainable for even the busiest of bees to enjoy. The result: An oatmeal that can be made in minutes or as overnight oats, turns off hunger hormones, meets all macro-nutrient requirements to ensure it is supportive to a balanced diet, has added benefits that support stress and hormones and to top it off, tastes great without the use of artificial flavours and refined sugars!

Pour 1/4 cup into a bowl. Add 1/4 milk or milk substitute (hot or cold!). Stir and wait 5 minutes. That’s it! Enjoy plain or add your fave toppings - fruit, nut butter and whatever else your heart desires!

Filled with superfoods - chia seeds, pumpkin seeds and hemp seeds.

Chia seeds are known to aid in digestion, improve cardiovascular health, boost your mood, increase your energy levels, are high in protein, are filled with omega 3 fatty acids, and also act as an excellent source of antioxidants.

Pumpkin seeds are packed with valuable nutrients and vitamins. They contain fibre, protein, vitamin K, manganese, magnesium, iron, zinc, and a whole lot more.

Hemp seeds are rich in healthy fats, including omega-3 and omega-6 fatty acids. They contain high levels of antioxidants and are a great source of minerals and vitamins.

Chia seeds, Pumpkin seeds, Hemp seeds, Organic buckwheat, Dry roasted diced peanuts, Banana fragments, Banana powder, Peanut flour, Organic pure stevia leaf powder.

It all begins with chia. Goldy & Bear handpicked chia seeds as the base to all their amazing cereals, as it truly is a superseed. Chia seeds are known to aid in digestion, improve cardiovascular health, boost your mood, increase your energy levels, are high in protein, are filled with omega 3 fatty acids, and also act as an excellent source of antioxidants - yah... that super. Goldy & Bear handcrafted their recipes with you in mind. Choosing only the most nutritious and delicious ingredients that, unlike alternative breakfast meals, will fill you up and won’t leave you feeling groggy and tired throughout your day. Smooth, silky, creamy and crunchy - Goldy's Superseed Cereal is truly a complete breakfast meal.

Pour 1/4 cup into a bowl. Add 1/4 milk or milk substitute (hot or cold!). Stir and wait 5 minutes. That’s it! Enjoy plain or add your fave toppings - fruit, nut butter and whatever else your heart desires!

Filled with superfoods - chia seeds, pumpkin seeds and hemp seeds.

Chia seeds are known to aid in digestion, improve cardiovascular health, boost your mood, increase your energy levels, are high in protein, are filled with omega 3 fatty acids, and also act as an excellent source of antioxidants.

Pumpkin seeds are packed with valuable nutrients and vitamins. They contain fibre, protein, vitamin K, manganese, magnesium, iron, zinc, and a whole lot more.

Hemp seeds are rich in healthy fats, including omega-3 and omega-6 fatty acids. They contain high levels of antioxidants and are a great source of minerals and vitamins.

Chia seeds, Pumpkin seeds, Hemp seeds, Organic buckwheat, Strawberry fragments, Strawberry powder, Organic pure stevia leaf powder, Organic lavender flowers.

It all begins with chia. Goldy & Bear handpicked chia seeds as the base to all their amazing cereals, as it truly is a superseed. Chia seeds are known to aid in digestion, improve cardiovascular health, boost your mood, increase your energy levels, are high in protein, are filled with omega 3 fatty acids, and also act as an excellent source of antioxidants - yah... that super. Goldy & Bear handcrafted their recipes with you in mind. Choosing only the most nutritious and delicious ingredients that, unlike alternative breakfast meals, will fill you up and won’t leave you feeling groggy and tired throughout your day. Smooth, silky, creamy and crunchy - Goldy's Superseed Cereal is truly a complete breakfast meal.

Pour 1/4 cup into a bowl. Add 1/4 milk or milk substitute (hot or cold!). Stir and wait 5 minutes. That’s it! Enjoy plain or add your fave toppings - fruit, nut butter and whatever else your heart desires!

Filled with superfoods - chia seeds, pumpkin seeds and hemp seeds.

Chia seeds are known to aid in digestion, improve cardiovascular health, boost your mood, increase your energy levels, are high in protein, are filled with omega 3 fatty acids, and also act as an excellent source of antioxidants.

Pumpkin seeds are packed with valuable nutrients and vitamins. They contain fibre, protein, vitamin K, manganese, magnesium, iron, zinc, and a whole lot more.

Hemp seeds are rich in healthy fats, including omega-3 and omega-6 fatty acids. They contain high levels of antioxidants and are a great source of minerals and vitamins.

Chia seeds, Pumpkin seeds, Hemp seeds, Organic buckwheat, Peach fragments, Peach powder, Pecans, Organic pure stevia leaf powder.

It all begins with chia. Goldy & Bear handpicked chia seeds as the base to all their amazing cereals, as it truly is a superseed. Chia seeds are known to aid in digestion, improve cardiovascular health, boost your mood, increase your energy levels, are high in protein, are filled with omega 3 fatty acids, and also act as an excellent source of antioxidants - yah... that super. Goldy & Bear handcrafted their recipes with you in mind. Choosing only the most nutritious and delicious ingredients that, unlike alternative breakfast meals, will fill you up and won’t leave you feeling groggy and tired throughout your day. Smooth, silky, creamy and crunchy - Goldy's Superseed Cereal is truly a complete breakfast meal.

Pour 1/4 cup into a bowl. Add 1/4 milk or milk substitute (hot or cold!). Stir and wait 5 minutes. That’s it! Enjoy plain or add your fave toppings - fruit, nut butter and whatever else your heart desires!

Filled with superfoods - chia seeds, pumpkin seeds and hemp seeds.

Chia seeds are known to aid in digestion, improve cardiovascular health, boost your mood, increase your energy levels, are high in protein, are filled with omega 3 fatty acids, and also act as an excellent source of antioxidants.

Pumpkin seeds are packed with valuable nutrients and vitamins. They contain fibre, protein, vitamin K, manganese, magnesium, iron, zinc, and a whole lot more.

Hemp seeds are rich in healthy fats, including omega-3 and omega-6 fatty acids. They contain high levels of antioxidants and are a great source of minerals and vitamins.

Chia seeds, Pumpkin seeds, Hemp seeds, Organic buckwheat, Cocoa powder, Mediterranean seal salt, Organic pure stevia leaf powder.

It all begins with chia. Goldy & Bear handpicked chia seeds as the base to all their amazing cereals, as it truly is a superseed. Chia seeds are known to aid in digestion, improve cardiovascular health, boost your mood, increase your energy levels, are high in protein, are filled with omega 3 fatty acids, and also act as an excellent source of antioxidants - yah... that super. Goldy & Bear handcrafted their recipes with you in mind. Choosing only the most nutritious and delicious ingredients that, unlike alternative breakfast meals, will fill you up and won’t leave you feeling groggy and tired throughout your day. Smooth, silky, creamy and crunchy - Goldy's Superseed Cereal is truly a complete breakfast meal.

Pour 1/4 cup into a bowl. Add 1/4 milk or milk substitute (hot or cold!). Stir and wait 5 minutes. That’s it! Enjoy plain or add your fave toppings - fruit, nut butter and whatever else your heart desires!

Filled with superfoods - chia seeds, pumpkin seeds and hemp seeds.

Chia seeds are known to aid in digestion, improve cardiovascular health, boost your mood, increase your energy levels, are high in protein, are filled with omega 3 fatty acids, and also act as an excellent source of antioxidants.

Pumpkin seeds are packed with valuable nutrients and vitamins. They contain fibre, protein, vitamin K, manganese, magnesium, iron, zinc, and a whole lot more.

Hemp seeds are rich in healthy fats, including omega-3 and omega-6 fatty acids. They contain high levels of antioxidants and are a great source of minerals and vitamins.

Chia seeds, Pumpkin seeds, Hemp seeds, Coconut chips, Organic buckwheat, Organic fine coconut, Lime juice powder, Organic pure stevia leaf powder

It all begins with chia. Goldy & Bear handpicked chia seeds as the base to all their amazing cereals, as it truly is a superseed. Chia seeds are known to aid in digestion, improve cardiovascular health, boost your mood, increase your energy levels, are high in protein, are filled with omega 3 fatty acids, and also act as an excellent source of antioxidants - yah... that super. Goldy & Bear handcrafted their recipes with you in mind. Choosing only the most nutritious and delicious ingredients that, unlike alternative breakfast meals, will fill you up and won’t leave you feeling groggy and tired throughout your day. Smooth, silky, creamy and crunchy - Goldy's Superseed Cereal is truly a complete breakfast meal.

Pour 1/4 cup into a bowl. Add 1/4 milk or milk substitute (hot or cold!). Stir and wait 5 minutes. That’s it! Enjoy plain or add your fave toppings - fruit, nut butter and whatever else your heart desires!

Filled with superfoods - chia seeds, pumpkin seeds and hemp seeds.

Chia seeds are known to aid in digestion, improve cardiovascular health, boost your mood, increase your energy levels, are high in protein, are filled with omega 3 fatty acids, and also act as an excellent source of antioxidants.

Pumpkin seeds are packed with valuable nutrients and vitamins. They contain fibre, protein, vitamin K, manganese, magnesium, iron, zinc, and a whole lot more.

Hemp seeds are rich in healthy fats, including omega-3 and omega-6 fatty acids. They contain high levels of antioxidants and are a great source of minerals and vitamins.

Chia seeds, Pumpkin seeds, Hemp seeds, Organic buckwheat, Whole blueberries, Blueberry powder, Organic ginger powder, Organic pure stevia leaf powder.

It all begins with chia. Goldy & Bear handpicked chia seeds as the base to all their amazing cereals, as it truly is a superseed. Chia seeds are known to aid in digestion, improve cardiovascular health, boost your mood, increase your energy levels, are high in protein, are filled with omega 3 fatty acids, and also act as an excellent source of antioxidants - yah... that super. Goldy & Bear handcrafted their recipes with you in mind. Choosing only the most nutritious and delicious ingredients that, unlike alternative breakfast meals, will fill you up and won’t leave you feeling groggy and tired throughout your day. Smooth, silky, creamy and crunchy - Goldy's Superseed Cereal is truly a complete breakfast meal.

● Add to smoothies.
● Make into oat milk.

● Top with your favourite fixings.


● Use in baked goods such as cookies, granola, muffins and more.
● Add your favourite plant-based milk and refrigerate overnight for tasty overnight oats.

Oats are a good source of fiber, complex carbohydrates and protein. In fact, oats contain more soluble fiber than any other grain! Oats are believed to offer multiple health benefits, including stabilizing blood sugar, reducing cholesterol levels and helping to reduce the risk of heart disease.

Organic whole grain oats.

Bob’s Red Mill was founded by husband and wife Bob and Charlee Moore as a labor of love. In 2010, Bob surprised his employees by announcing an Employee Stock Ownership Program that would make everyone an employee-owner. They are committed to sourcing, milling, testing, packaging, labeling and selling the finest products available.

Top with your favourite fixings.


Oats are a good source of fiber, complex carbohydrates and protein. In fact, oats contain more soluble fiber than any other grain! Oats are believed to offer multiple health benefits, including stabilizing blood sugar, reducing cholesterol levels and helping to reduce the risk of heart disease.

Organic whole grain oats.

Bob’s Red Mill was founded by husband and wife Bob and Charlee Moore as a labor of love. In 2010, Bob surprised his employees by announcing an Employee Stock Ownership Program that would make everyone an employee-owner. They are committed to sourcing, milling, testing, packaging, labeling and selling the finest products available.

● Use in baked goods.

● Soak and blend into cashew milk.

● Use as a topping on breakfast bowls.

● Enjoy straight out of the bag (or Breakfast Pantry jar)!


Cashews are cholesterol-free and rich in heart-healthy monounsaturated fats, protein, copper, zinc, antioxidants, and many other important nutrients.

Organic cashews.

Yupik is a Canadian company with a large offering of nutritious products. Their goal is to provide a variety of high-quality products, at affordable prices, that can cater to everyone’s needs.


● Add fruit and your favourite plant-based milk for a delicious bowl of cereal.

● Use as a topping on yogurt, smoothies and oatmeal.

● Enjoy straight out of the bag (or Breakfast Pantry jar)!

Filled with superfoods such as oats, almonds, pecans and flax seeds, this granola adds an extra boost of protein and fiber to your breakfast. It’s baked with extra virgin olive oil, and sweetened with pure Canadian maple syrup, a low-glycemic sweetener.

Gluten-free Rolled Oats*, 100% Pure Canadian Maple Syrup, Pecans, Water, Extra Virgin Olive Oil, Brown Rice Flour*, Almond Flour, Flaxseed Meal*, Cinnamon, Sea Salt. (*Organic)

It’s not easy to find a granola with satisfying chunks, great flavour and nutritious ingredients- that’s why More Granola was created. Freshly baked in Toronto, all of their flavours are inspired by classic treats, but made with nutritious ingredients you can recognize. “I want to inspire people to savour the delicious flavours found in nature the same way they would their favourite dessert, in order to encourage a more natural way of eating. I'm passionate about helping people eat More of the things they love, and want them to feel good doing it.”- Sarah (Founder of More Granola)