Nut + Seed Butters

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Almonds are rich in heart-healthy monounsaturated fats, protein, fiber, vitamin E, manganese, magnesium and many other important nutrients. Cashews are cholesterol-free and rich in heart-healthy monounsaturated fats, protein, copper, zinc and antioxidants. Coconut sugar is made from the sweet nectar of the coconut tree flower blossoms, and is a pure and simple low-glycemic sweetener.

Organic sprouted almonds, Organic sprouted cashews, Organic coconut sugar, Organic vanilla, Organic Jacobsen salt.

JEM is a collection of sweet and savoury organic nut butters that are both indulgent and functional. Created by a small and dedicated group of health enthusiasts, JEM is committed to making the finest quality nut butters using fair trade, wholesome, natural ingredients. For maximum flavour and nutrient absorption, they utilize sprouted nuts and a stone-grinding production process.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!
● Steam into your favourite plant-based milk for a delicious morning drink.

Almonds are rich in heart-healthy monounsaturated fats, protein, fiber, vitamin E, manganese, magnesium and many other important nutrients. Cashews are cholesterol-free and rich in heart-healthy monounsaturated fats, protein, copper, zinc and antioxidants. 
Coconut sugar is made from the sweet nectar of the coconut tree flower blossoms, and is a pure and simple low-glycemic sweetener.


Organic sprouted almonds, Organic sprouted cashews, Organic coconut sugar, Organic coffee beans, Organic vanilla.

JEM is a collection of sweet and savoury organic nut butters that are both indulgent and functional. Created by a small and dedicated group of health enthusiasts, JEM is committed to making the finest quality nut butters using fair trade, wholesome, natural ingredients. For maximum flavour and nutrient absorption, they utilize sprouted nuts and a stone-grinding production process.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Maca has been used as a source of nourishment and healing for millennia; and has long been used to increase stamina, boost libido, and combat fatigue. The root is a superb adaptogen, as it helps the body to more easily adjust to and regulate stress factors imposed upon it. Almonds are rich in heart-healthy monounsaturated fats, protein, fiber, vitamin E, manganese, magnesium and many other important nutrients. 
Coconut sugar is made from the sweet nectar of the coconut tree flower blossoms, and is a pure and simple low-glycemic sweetener. 
Cinnamon is known to help regulate blood sugar levels.


Organic sprouted almonds, Organic maca, Organic cinnamon, Organic coconut sugar, Organic vanilla.

JEM is a collection of sweet and savoury organic nut butters that are both indulgent and functional. Created by a small and dedicated group of health enthusiasts, JEM is committed to making the finest quality nut butters using fair trade, wholesome, natural ingredients. For maximum flavour and nutrient absorption, they utilize sprouted nuts and a stone-grinding production process.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Hazelnuts are rich in heart-health monounsaturated fats, and high in magnesium, calcium and vitamins B and E. Coconut sugar is made from the sweet nectar of the coconut tree flower blossoms, and is a pure and simple low-glycemic sweetener. Cacao is naturally rich in many nutrients such as vitamins, minerals, flavonoids (polyphenols), and last but not least- mood enhancers (also known as “love chemicals”) such as Tryptophan and Anandamide.


Organic sprouted hazelnuts, Organic coconut sugar, Organic cacao nibs, Organic cacao butter, Organic vanilla, Organic sunflower lecithin.

JEM is a collection of sweet and savoury organic nut butters that are both indulgent and functional. Created by a small and dedicated group of health enthusiasts, JEM is committed to making the finest quality nut butters using fair trade, wholesome, natural ingredients. For maximum flavour and nutrient absorption, they utilize sprouted nuts and a stone-grinding production process.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Cardamom is said to offer gastrointestinal, kidney and gall bladder protection, cholesterol control and the improvement of blood circulation in the body. Almonds are rich in heart-healthy monounsaturated fats, protein, fiber, vitamin E, manganese, magnesium and many other important nutrients. Cashews are cholesterol-free and rich in heart-healthy monounsaturated fats, protein, copper, zinc and antioxidants. Lucuma is a sweet fruit with a low-glycerin, yet nutrient-dense, capacity and is a source of iron, niacin, calcium, beta-carotene and fiber.

Organic sprouted cashews, Organic sprouted almonds, Organic cardamom, Organic lucuma, Organic coconut sugar and Organic vanilla.

JEM is a collection of sweet and savoury organic nut butters that are both indulgent and functional. Created by a small and dedicated group of health enthusiasts, JEM is committed to making the finest quality nut butters using fair trade, wholesome, natural ingredients. For maximum flavour and nutrient absorption, they utilize sprouted nuts and a stone-grinding production process.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Maqui is super berry due to its extremely high antioxidant quality, specifically the well known anti aging flavonoids and anthocyanins. Camu is very high in Vitamin C and loaded with antioxidants, bioflavonoids, amino acids, and beta-carotene. Almonds are rich in heart-healthy monounsaturated fats, protein, fiber, vitamin E, manganese, magnesium and many other important nutrients. Cashews are cholesterol-free and rich in heart-healthy monounsaturated fats, protein, copper, zinc and antioxidants. Coconut sugar is made from the sweet nectar of the coconut tree flower blossoms, and is a pure and simple low-glycemic sweetener.

Sprouted Almonds, Maqui Berry, Camu Camu Berry, Lucuma, Coconut Sugar and Vanilla.

JEM is a collection of sweet and savoury organic nut butters that are both indulgent and functional. Created by a small and dedicated group of health enthusiasts, JEM is committed to making the finest quality nut butters using fair trade, wholesome, natural ingredients. For maximum flavour and nutrient absorption, they utilize sprouted nuts and a stone-grinding production process.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 3g of natural sugar.

Organic gluten-free oats, Organic flax, Organic olive oil, Organic maple syrup. Organic coconut oil, Organic vanilla extract, Salt, Organic rosemary extract.

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 3g of natural sugar.

Organic gluten-free oats, Organic flax, Organic olive oil, Organic maple syrup. Organic coconut oil, Organic cacao powder, Salt, Organic rosemary extract.

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 3g of natural sugar.

Organic gluten-free oats, Organic flax, Organic olive oil, Organic maple syrup. Organic coconut oil, Organic dried blueberries (blueberries, apple juice, sunflower oil), Salt, Organic rosemary extract.

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 3g of natural sugar.

Organic gluten-free oats, Organic flax, Organic olive oil, Organic maple syrup. Organic coconut oil, Organic cinnamon, Organic rosemary extract, Salt, Organic allspice, Organic cardamom, Organic ginger.

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 3g of natural sugar.

Organic gluten-free oats, Organic flax, Organic olive oil, Organic maple syrup. Organic coconut oil, Organic pumpkin seeds, Organic Cinnamon, Organic Nutmeg, Organic Ginger, Salt, Organic rosemary extract.

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.


● Use as a spread on toast.


● Add to smoothies and baked goods
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!

● Enjoy straight out of the jar!

Peanuts are an excellent source of protein, fiber, copper, vitamin E, biotin (an enormously beneficial nutrient for your physiological well-being) and various antioxidants.

Dry-roasted blanched organic peanuts.

Established in 1989, Nuts to You is the Original Canadian Nut Butter Company. They are owned and operated by a family run manufacturer located in Paris, Ontario. Focusing on quality, Nuts To You sources premium ingredients from growers that they know and trust, located all over the planet. All nut and seed butters are packed in glass jars with lined lids that are BPA Free.

● Use as a spread on toast.

● Add to smoothies and baked goods

● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!

● Enjoy straight out of the jar!


Peanuts are an excellent source of protein, fiber, copper, vitamin E, biotin (an enormously beneficial nutrient for your physiological well-being) and various antioxidants.

Dry-roasted blanched organic peanuts.

Established in 1989, Nuts to You is the Original Canadian Nut Butter Company. They are owned and operated by a family run manufacturer located in Paris, Ontario. Focusing on quality, Nuts To You sources premium ingredients from growers that they know and trust, located all over the planet. All nut and seed butters are packed in glass jars with lined lids that are BPA Free.

● Use as a spread on toast.

● Add to smoothies and baked goods

● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!

● Enjoy straight out of the jar!


Almonds are rich in heart-healthy monounsaturated fats, protein, fiber, vitamin E, manganese, magnesium and many other important nutrients.

Dry-roasted organic almonds.

Established in 1989, Nuts to You is the Original Canadian Nut Butter Company. They are owned and operated by a family run manufacturer located in Paris, Ontario. Focusing on quality, Nuts To You sources premium ingredients from growers that they know and trust, located all over the planet. All nut and seed butters are packed in glass jars with lined lids that are BPA Free.


● Use as a spread on toast.


● Add to smoothies and baked goods
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!

● Enjoy straight out of the jar!

Almonds are rich in heart-healthy monounsaturated fats, protein, fiber, vitamin E, manganese, magnesium and many other important nutrients.


Dry-roasted organic almonds.

Established in 1989, Nuts to You is the Original Canadian Nut Butter Company. They are owned and operated by a family run manufacturer located in Paris, Ontario. Focusing on quality, Nuts To You sources premium ingredients from growers that they know and trust, located all over the planet. All nut and seed butters are packed in glass jars with lined lids that are BPA Free.


● Use as a spread on toast.

● Add to smoothies and baked goods
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!

● Enjoy straight out of the jar!

Hazelnuts are rich in heart-health monounsaturated fats, magnesium, calcium and vitamins B and E.


Dry-roasted organic hazelnuts.

Established in 1989, Nuts to You is the Original Canadian Nut Butter Company. They are owned and operated by a family run manufacturer located in Paris, Ontario. Focusing on quality, Nuts To You sources premium ingredients from growers that they know and trust, located all over the planet. All nut and seed butters are packed in glass jars with lined lids that are BPA Free.

● Add to bliss balls or nut bases to hold them together (can be used in place of coconut oil) and for an added velvety, chocolate flavour.
● Use in combination with cacao powder and natural sweetener to make your own chocolate.


Cacao is naturally rich in many nutrients such as vitamins, minerals, flavonoids (polyphenols), and last but not least- mood enhancers (also known as “love chemicals”) such as Tryptophan and Anandamide.

Organic cacao butter.

Organic Traditions is a Canadian company that offers a comprehensive range of superfoods and unique functional blends that comprise a nutrient-dense lifestyle. Organic Traditions is committed to supporting farmers through fair trade initiatives wherever possible.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 3g of natural sugar.

Organic gluten-free oats, Organic olive oil, Organic coconut oil, Organic maple syrup, Dried apples, Vanilla extract, Organic cinnamon, Organic nutmeg, Salt, Organic rosemary extract.

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.