Niyama Yoga Wellness

Adults: Mix one scoop into 500ml cold water or plant-based milk in a shaker cup, or using a blender add one scoop to a smoothie.

Protein is one of three primary macronutrients that provide energy to human body, along with fats and carbohydrates. They are comprised of a number of amino acids that are essential to proper body function and serve as building blocks of body issue. There are 20 different amino acids in total. While some of these can be made in the body, there are 9 essential amino acids that people can only obtain from dietary sources. Foods that provide all of the essential amino acids are called complete protein sources and can include animal as well as some plant-based sources.

A diet rich in high-quality clean protein supports good health, muscle recovery and growth. All proteins are not created equal however, and if you are vegan, vegetarian, or simply cutting back on animal products in your diet it can be challenging to get the quality protein you need. Which is where a daily protein smoothie makes a ton of sense. In less time than it takes to make a bowl of cereal you can blend up a great tasting protein smoothie that will keep you energized and satisfied for hours – while also helping your body build and repair lean muscle tissue in your body.

Each scoop contains:
Calories: 100
Total Fat: 1.5g
Saturated Fat: 0g
Trans Fat: 0g
Total Carbohydrates: 1g
Fibre: 1g
Sugars: 0g
Protein: 20g

Organic Pea Protein (Pisum sativum – Seed) ….20g
Beta-carotene …. 10.8mg
Vitamin C (Ascorbic acid, Citrus limon – Fruit) ….30mg
Vitamin D3 ….4mg
Vitamin K1 ….40mcg
Vitamin B1 (Thiamine, monocitrate) ….0.75mg
Vitamin B6 (Pyridoxine hydrochloride) …. 1mg
Folic Acid (Folate) …. 200mcg
Vitamin B12 (Cyanocobalamin) …. 3mcg
Biotin ….150mcg
Pantothenic acid (D-Pantothenic acid) …. 5mg
Calcium (carbonate) …. 250mg
Iron …. 1mg Magnesium (oxide) …. 100mg
Zinc (gluconate) …. 7.5mg
Selenium ….35mcg
Phosphorus (Proteinate) …. 100mg
Iodine …. 0.1mg
Chromium (Picolinate) ….60mcg
Sodium bicarbonate (Carbonic acid sodium salt (1:1)) …. 220mg
Potassium (Phosphate, monobasic) …. 30mg
(Vitamin E (d-alpha Tocopherol) …. 10.14mg
Non-Medicinal Ingredients: Natural vanilla flavour, Monk fruit extract, Xanthan gum.

Inspired by the practice of yoga, and clean, active, plant-based living, all Niyama products are vegan, non-GMO and made in Canada. Free from gluten, soy and sugar with no artificial colours, flavours, sweeteners or preservatives. Their natural wellness solutions are created to help you move better, sleep better, and live better.

Adults: Take one capsule daily on an empty stomach.

Health Canada Approved Product Claims:

● Helps to temporarily promote relaxation

● Traditionally used in Ayurveda for memory enhancement

● Used in Herbal Medicine as an adaptogen to help temporarily relieve symptoms of stress (such as mental fatigue and sensation of weakness)

● Used in Herbal Medicine to help support cognitive function (such as mental focus and mental stamina)

● Provides antioxidants

● Helps to support cognitive health and brain function

● Traditionally used in Ayurveda as Rasayana (rejuvenative tonic)

● Traditionally used in Ayurveda to relieve general debility, especially during convalescence or old age

● Traditionally used in Ayurveda to balance aggravated Vata (nervine tonic, sedative

Medicinal Ingredients:
Each capsule contains

Ashwagandha (Withania somnifera, Root) (5% Withanolides, 10:1, QCE 2500mg)… 250mg

L-Theanine (Camellia sinensis, Leaf)… 200mg

Rhodiola (Rhodiola rosea, Root) (3% Rosavins, 2% Salidrosides, 10:1, QCE 1500mg)… 150mg

Bacopa (Bacopa monnieri, Herb top) (50% Bacosides A and B, 30:1, QCE 3000mg)… 100mg

Inspired by the practice of yoga, and clean, active, plant-based living, all Niyama products are vegan, non-GMO and made in Canada. Free from gluten, soy and sugar with no artificial colours, flavours, sweeteners or preservatives. Their natural wellness solutions are created to help you move better, sleep better, and live better.

Adults: Take one capsule 30 minutes before bedtime. Increase to two capsules if needed. Use for 3-4 nights to experience full benefits. 

Health Canada Approved Product Claims:

● Helps to temporarily promote relaxation

● Helps to promote healthy mood balance

● Traditionally used in Herbal Medicine as a sleep aid in cases of restlessness or insomnia due to mental stress

● Sleep aid



Medicinal Ingredients:
Each capsule contains

Passionflower (Passiflora incarnata, Flower) 10:1 QSE 2500mg… 250mg

L-Theanine (L-Theanine, Camellia sinensis, Leaf)… 100mg

L-5-HTP (5-Hydroxy-L-tryptophan, Griffonia simplicifolia, Seed)… 100mg

Inspired by the practice of yoga, and clean, active, plant-based living, all Niyama products are vegan, non-GMO and made in Canada. Free from gluten, soy and sugar with no artificial colours, flavours, sweeteners or preservatives. Their natural wellness solutions are created to help you move better, sleep better, and live better.

Adults: Mix 1 scoop with cold water (shake in a shaker cup or water bottle or stir in a glass with spoon) and enjoy after savasana.

Health Canada Approved Product Claims:

● Source of amino acids involved in muscle protein synthesis

● Assists in the building of lean muscle [tissue/mass] when combined with regular [weight/resistance] training and a healthy balanced diet

● Helps the body to metabolize fats, and proteins

● Helps in the development and maintenance of bones, cartilage, teeth and gums

● Helps in connective tissue formation

● Helps in wound healing

● An antioxidant for the maintenance of good healthHelps to maintain electrolyte balance



Each scoop contains:
Calories: 0
Total Fat: 0g
Total Carbohydrates: 0g
Sugars: 0g
Protein: 0g

Fermented Vegan L-Glutamine…1.5g
Coconut water (Cocos nucifera, Fruit)…1g
Fermented Vegan L-Leucine… 500mg
Vitamin C (Calcium ascorbate)… 250mg
Potassium (Phosphate)…200mg
Magnesium (Oxide)… 125mg
Phosphorus (Amino acid chelate)… 65mg
Calcium (Gluconate)… 60mg
Zinc (Gluconate)… 1mg
Selenium (L-Selenomethione)… 2mcg
Copper (Chelate)…0.2mcg
Non-Medicinal Ingredients: Stevia leaf, Monk fruit, Citric acid, Natural pineapple coconut flavour, Sodium chloride

Inspired by the practice of yoga, and clean, active, plant-based living, all Niyama products are vegan, non-GMO and made in Canada. Free from gluten, soy and sugar with no artificial colours, flavours, sweeteners or preservatives. Their natural wellness solutions are created to help you move better, sleep better, and live better.

Adults: Mix one scoop into 500ml cold water or plant-based milk in a shaker cup, or using a blender add one scoop to a smoothie.

Protein is one of three primary macronutrients that provide energy to human body, along with fats and carbohydrates. They are comprised of a number of amino acids that are essential to proper body function and serve as building blocks of body issue. There are 20 different amino acids in total. While some of these can be made in the body, there are 9 essential amino acids that people can only obtain from dietary sources. Foods that provide all of the essential amino acids are called complete protein sources and can include animal as well as some plant-based sources.

A diet rich in high-quality clean protein supports good health, muscle recovery and growth. All proteins are not created equal however, and if you are vegan, vegetarian, or simply cutting back on animal products in your diet it can be challenging to get the quality protein you need. Which is where a daily protein smoothie makes a ton of sense. In less time than it takes to make a bowl of cereal you can blend up a great tasting protein smoothie that will keep you energized and satisfied for hours – while also helping your body build and repair lean muscle tissue in your body.

Each scoop contains:
Calories: 100
Total Fat: 1.5g
Saturated Fat: 0g
Trans Fat: 0g
Total Carbohydrates: 1g
Fibre: 1g
Sugars: 0g
Protein: 20g

Organic Pea Protein (Pisum sativum – Seed) ….20g
Beta-carotene …. 10.8mg
Vitamin C (Ascorbic acid, Citrus limon – Fruit) ….30mg
Vitamin D3 ….4mg
Vitamin K1 ….40mcg
Vitamin B1 (Thiamine, monocitrate) ….0.75mg
Vitamin B6 (Pyridoxine hydrochloride) …. 1mg
Folic Acid (Folate) …. 200mcg
Vitamin B12 (Cyanocobalamin) …. 3mcg
Biotin ….150mcg
Pantothenic acid (D-Pantothenic acid) …. 5mg
Calcium (carbonate) …. 250mg
Iron …. 1mg Magnesium (oxide) …. 100mg
Zinc (gluconate) …. 7.5mg
Selenium ….35mcg
Phosphorus (Proteinate) …. 100mg
Iodine …. 0.1mg
Chromium (Picolinate) ….60mcg
Sodium bicarbonate (Carbonic acid sodium salt (1:1)) …. 220mg
Potassium (Phosphate, monobasic) …. 30mg
(Vitamin E (d-alpha Tocopherol) …. 10.14mg
Non-Medicinal Ingredients: Organic cocoa powder, Natural chocolate flavour, Monk fruit extract, Xanthan gum.

Inspired by the practice of yoga, and clean, active, plant-based living, all Niyama products are vegan, non-GMO and made in Canada. Free from gluten, soy and sugar with no artificial colours, flavours, sweeteners or preservatives. Their natural wellness solutions are created to help you move better, sleep better, and live better.