Lady Flow

Steep 1 tsp in 250mL of hot water (210°F) for 3 min and enjoy! Drink up to 3 times a day.


Provides premenstrual ease and helps relieve PMS.

Organic nettle leaf, Organic dandelion root, Organic lemon balm leaf, Organic chaste tree berries, Organic dong quai, Organic rosehips, Organic hibiscus.

Lady Flow, a Canadian company founded by Nutritionist Elaine Clark, is dedicated to helping women have healthy, painless periods. All of their formulations are naturally-derived, plant-based, safe, effective and free of additives and preservatives. Lady Flow’s mission is to make menstrual care more accessible- they partner with leading nonprofits to mobilize action and take a critical step in supporting women in need.

Steep 1 tsp in 250mL of hot water (210°F) for 3 min and enjoy! Drink up to 3 times a day.

Helps to restore gut health and support menstrual regularity.


Organic red raspberry leaf, Organic marshmallow root, Organic licorice root, Organic slippery elm, Organic rhodiola root, Organic hibiscus.

Lady Flow, a Canadian company founded by Nutritionist Elaine Clark, is dedicated to helping women have healthy, painless periods. All of their formulations are naturally-derived, plant-based, safe, effective and free of additives and preservatives. Lady Flow’s mission is to make menstrual care more accessible- they partner with leading nonprofits to mobilize action and take a critical step in supporting women in need.

Steep 1 tsp in 250mL of hot water (210°F) for 3 min and enjoy! Drink up to 3 times a day.

Promotes mental alertness and stamina.

Organic oolong, Organic peppermint leaf, Organic orange peel, Organic rose petals, Organic rosehips, Organic hibiscus.

Lady Flow, a Canadian company founded by Nutritionist Elaine Clark, is dedicated to helping women have healthy, painless periods. All of their formulations are naturally-derived, plant-based, safe, effective and free of additives and preservatives. Lady Flow’s mission is to make menstrual care more accessible- they partner with leading nonprofits to mobilize action and take a critical step in supporting women in need.