Cereals, Granolas + Oats

Pour 1/4 cup into a bowl. Add 1/4 milk or milk substitute (hot or cold!). Stir and wait 5 minutes. That’s it! Enjoy plain or add your fave toppings - fruit, nut butter and whatever else your heart desires!

Filled with superfoods - chia seeds, pumpkin seeds and hemp seeds.

Chia seeds are known to aid in digestion, improve cardiovascular health, boost your mood, increase your energy levels, are high in protein, are filled with omega 3 fatty acids, and also act as an excellent source of antioxidants.

Pumpkin seeds are packed with valuable nutrients and vitamins. They contain fibre, protein, vitamin K, manganese, magnesium, iron, zinc, and a whole lot more.

Hemp seeds are rich in healthy fats, including omega-3 and omega-6 fatty acids. They contain high levels of antioxidants and are a great source of minerals and vitamins.

Chia seeds, Blanched almond flour, Pumpkin seeds, Almond slices, Hemp seeds, Organic yacon powder, Cinnamon, Pure stevia leaf powder.

It all begins with chia. Goldy & Bear handpicked chia seeds as the base to all their amazing cereals, as it truly is a superseed. Goldy & Bear handcrafted their recipes with you in mind. Choosing only the most nutritious and delicious ingredients that, unlike alternative breakfast meals, will fill you up and won’t leave you feeling groggy and tired throughout your day. Silky almond powder, crunchy seeds, smooth yacon powder and a bushel of other amazing ingredients are what makes Goldy's Superseed Cereal a delicious, creamy and complete breakfast meal. Ingredients so wholesome you would think they were picked right out of a fairytale.

Pour 1/4 cup into a bowl. Add 1/4 milk or milk substitute (hot or cold!). Stir and wait 5 minutes. That’s it! Enjoy plain or add your fave toppings - fruit, nut butter and whatever else your heart desires!

Filled with superfoods - chia seeds, pumpkin seeds and hemp seeds.

Chia seeds are known to aid in digestion, improve cardiovascular health, boost your mood, increase your energy levels, are high in protein, are filled with omega 3 fatty acids, and also act as an excellent source of antioxidants.

Pumpkin seeds are packed with valuable nutrients and vitamins. They contain fibre, protein, vitamin K, manganese, magnesium, iron, zinc, and a whole lot more.

Hemp seeds are rich in healthy fats, including omega-3 and omega-6 fatty acids. They contain high levels of antioxidants and are a great source of minerals and vitamins.

Chia seeds, Blanched almond flour, Pumpkin seeds, Hemp seeds, Strawberry powder, Organic yacon powder, Strawberry fragments, Organic lavender.

It all begins with chia. Goldy & Bear handpicked chia seeds as the base to all their amazing cereals, as it truly is a superseed. Goldy & Bear handcrafted their recipes with you in mind. Choosing only the most nutritious and delicious ingredients that, unlike alternative breakfast meals, will fill you up and won’t leave you feeling groggy and tired throughout your day. Silky almond powder, crunchy seeds, smooth yacon powder and a bushel of other amazing ingredients are what makes Goldy's Superseed Cereal a delicious, creamy and complete breakfast meal. Ingredients so wholesome you would think they were picked right out of a fairytale.

Pour 1/4 cup into a bowl. Add 1/4 milk or milk substitute (hot or cold!). Stir and wait 5 minutes. That’s it! Enjoy plain or add your fave toppings - fruit, nut butter and whatever else your heart desires!

Filled with superfoods - chia seeds, pumpkin seeds and hemp seeds.

Chia seeds are known to aid in digestion, improve cardiovascular health, boost your mood, increase your energy levels, are high in protein, are filled with omega 3 fatty acids, and also act as an excellent source of antioxidants.

Pumpkin seeds are packed with valuable nutrients and vitamins. They contain fibre, protein, vitamin K, manganese, magnesium, iron, zinc, and a whole lot more.

Hemp seeds are rich in healthy fats, including omega-3 and omega-6 fatty acids. They contain high levels of antioxidants and are a great source of minerals and vitamins.

Chia seeds, Blanched almond flour, Pumpkin seeds, Hemp seeds, Wild blueberries, Organic yacon powder, Blueberry powder, Organic ginger powder, Pure stevia leaf powder.

It all begins with chia. Goldy & Bear handpicked chia seeds as the base to all their amazing cereals, as it truly is a superseed. Goldy & Bear handcrafted their recipes with you in mind. Choosing only the most nutritious and delicious ingredients that, unlike alternative breakfast meals, will fill you up and won’t leave you feeling groggy and tired throughout your day. Silky almond powder, crunchy seeds, smooth yacon powder and a bushel of other amazing ingredients are what makes Goldy's Superseed Cereal a delicious, creamy and complete breakfast meal. Ingredients so wholesome you would think they were picked right out of a fairytale.

● Add fruit and your favourite plant-based milk for a delicious bowl of cereal.

● Use as a topping on yogurt, smoothies and oatmeal.

● Enjoy straight out of the bag (or Breakfast Pantry jar)!

Filled with superfoods such as organic oats, sunflower seeds, amaranth, quinoa and chia, this granola adds an extra boost of protein and fiber to your breakfast. It’s baked with coconut oil, and sweetened with coconut sugar, a low-glycemic sweetener.

Gluten-free oats*, Coconut sugar*, Raw virgin coconut oil*, Sunflower seeds*, Puffed amaranth*, Millet flakes*, Quinoa flakes*, Chia seeds*, Cinnamon*, Salt.
*Certified organic.

Purely Elizabeth was founded by holistic nutritionist Elizabeth Stein. Her goal was simple- to provide healthier, better tasting alternatives to what was currently on the market, using incredibly powerful superfoods. Today, Purely Elizabeth offers a variety of classic, well-loved foods, with nutrient-rich ingredients that nourish and energize your body.

● Add fruit and your favourite plant-based milk for a delicious bowl of cereal.

● Use as a topping on yogurt, smoothies and oatmeal.

● Enjoy straight out of the bag (or Breakfast Pantry jar)!

Filled with superfoods such as organic oats, sunflower seeds, amaranth, quinoa and chia, this granola adds an extra boost of protein and fiber to your breakfast. It’s baked with coconut oil, and sweetened with coconut sugar, a low-glycemic sweetener. Eating two servings a day of purely granola will get you maximum probiotic benefits to help support a healthy immune and digestive system.

Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Fair Trade Dark Chocolate Chunks (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sunflower Seeds, Organic Puffed Amaranth, Cacao Powder, Organic Quinoa Flakes, Cinnamon, Sea Salt, Organic Chia Seeds, Probiotic Cultures (Inulin, Palm Oil, Bacillus Coagulans GBI-30 6086).

Purely Elizabeth was founded by holistic nutritionist Elizabeth Stein. Her goal was simple- to provide healthier, better tasting alternatives to what was currently on the market, using incredibly powerful superfoods. Today, Purely Elizabeth offers a variety of classic, well-loved foods, with nutrient-rich ingredients that nourish and energize your body.


● Add fruit and your favourite plant-based milk for a delicious bowl of cereal.

● Use as a topping on yogurt, smoothies and oatmeal.

● Enjoy straight out of the bag (or Breakfast Pantry jar)!

Filled with superfoods such as oats, almonds, pecans and flax seeds, this granola adds an extra boost of protein and fiber to your breakfast. It’s baked with extra virgin olive oil, and sweetened with pure Canadian maple syrup, a low-glycemic sweetener.

Gluten-free Rolled Oats*, 100% Pure Canadian Maple Syrup, Pecans, Water, Extra Virgin Olive Oil, Brown Rice Flour*, Almond Flour, Flaxseed Meal*, Cinnamon, Sea Salt. (*Organic)

It’s not easy to find a granola with satisfying chunks, great flavour and nutritious ingredients- that’s why More Granola was created. Freshly baked in Toronto, all of their flavours are inspired by classic treats, but made with nutritious ingredients you can recognize. “I want to inspire people to savour the delicious flavours found in nature the same way they would their favourite dessert, in order to encourage a more natural way of eating. I'm passionate about helping people eat More of the things they love, and want them to feel good doing it.”- Sarah (Founder of More Granola)


● Add fruit and your favourite plant-based milk for a delicious bowl of cereal.

● Use as a topping on yogurt, smoothies and oatmeal.

● Enjoy straight out of the bag (or Breakfast Pantry jar)!

Filled with superfoods such as oats, almonds, coconut and flax seeds, this granola adds an extra boost of protein and fiber to your breakfast. It’s baked with extra virgin olive oil, and sweetened with pure Canadian maple syrup, a low-glycemic sweetener.

Gluten-free Rolled Oats*, Coconut Sugar, Pure Maple Syrup, Water, Extra Virgin Olive Oil, Brown Rice Flour*, Natural Almond Butter, Sliced Almonds, Almond Flour, Pure Vanilla Extract, Sea Salt. *Organic

It’s not easy to find a granola with satisfying chunks, great flavour and nutritious ingredients- that’s why More Granola was created. Freshly baked in Toronto, all of their flavours are inspired by classic treats, but made with nutritious ingredients you can recognize. “I want to inspire people to savour the delicious flavours found in nature the same way they would their favourite dessert, in order to encourage a more natural way of eating. I'm passionate about helping people eat More of the things they love, and want them to feel good doing it.”- Sarah (Founder of More Granola)


● Add fruit and your favourite plant-based milk for a delicious bowl of cereal.

● Use as a topping on yogurt, smoothies and oatmeal.

● Enjoy straight out of the bag (or Breakfast Pantry jar)!

Filled with superfoods such as oats, almonds, coconut and flax seeds, this granola adds an extra boost of protein and fiber to your breakfast. It’s baked with extra virgin olive oil, and sweetened with pure Canadian maple syrup, a low-glycemic sweetener.

Gluten-free Rolled Oats*, 100% Pure Canadian Maple Syrup, Water, Extra Virgin Olive Oil, Brown Rice Flour*, Pecans, Almond Flour, Dried Coconut, Sliced Almonds, Sea Salt, Cinnamon. (*Organic)

It’s not easy to find a granola with satisfying chunks, great flavour and nutritious ingredients- that’s why More Granola was created. Freshly baked in Toronto, all of their flavours are inspired by classic treats, but made with nutritious ingredients you can recognize. “I want to inspire people to savour the delicious flavours found in nature the same way they would their favourite dessert, in order to encourage a more natural way of eating. I'm passionate about helping people eat More of the things they love, and want them to feel good doing it.”- Sarah (Founder of More Granola)

Pour ⅓ cup Chiamigos dry mix into a bowl. Add ⅓ cup plant-based milk or water. Stir and wait 5 minutes. That’s it! Enjoy plain or add your fave toppings - fruit, nut butter and whatever else your heart desires!

Filled with superfoods such as oats, peanut flour and peanuts. Each serving contains 14g of plant-based protein to help keep you energized and satisfied without the bloating. Plus, it's sweetened with coconut sugar, a low-glycemic sweetener.

Organic Chia seeds, Organic Peanut flour, Organic Peanuts, Organic Coconut sugar, Organic Coconut flour, Organic Coconut milk (Organic Coconut milk, Organic Tapioca maltodextrin, Organic acacia)

Chiamigos was founded by three siblings that have always been passionate about the outdoors. Their story started with one important question: What is a straight-forward, reliable meal that doesn’t cut corners on flavour and ingredients? They never imagined that creating their own dependable camping meal would transform into what they are today – a wholesome breakfast option that compliments all lifestyles! Chiamigos is a simple breakfast option or snack that keeps you full, nourished, and excited for more. They believe everyone deserves to feel great. That’s why they make it organic, gluten-free, vegan and diabetic-friendly.

Pour ⅓ cup Chiamigos dry mix into a bowl. Add ⅓ cup plant-based milk or water. Stir and wait 5 minutes. That’s it! Enjoy plain or add your fave toppings - fruit, nut butter and whatever else your heart desires!

Filled with superfoods such as oats, peanut flour and almonds. Each serving contains 10g of plant-based protein to help keep you energized and satisfied without the bloating. Plus, it's sweetened with coconut sugar, a low-glycemic sweetener.

Organic Chia seeds, Organic Coconut milk (Organic Coconut milk, Organic Tapioca maltodextrin, Organic Gum acacia), Organic Peanut flour, Organic Coconut sugar, Organic Almonds, Organic Coconut flour, Organic Cinnamon.

Chiamigos was founded by three siblings that have always been passionate about the outdoors. Their story started with one important question: What is a straight-forward, reliable meal that doesn’t cut corners on flavour and ingredients? They never imagined that creating their own dependable camping meal would transform into what they are today – a wholesome breakfast option that compliments all lifestyles! Chiamigos is a simple breakfast option or snack that keeps you full, nourished, and excited for more. They believe everyone deserves to feel great. That’s why they make it organic, gluten-free, vegan and diabetic-friendly.

Overnight Oats: Empty single-serve pouch into jar or bowl, add your liquid so it just covers the oats (we love unsweetened vanilla oat, coconut, or almond milk!). Allow it to sit overnight in the fridge, and come morning, enjoy!

Instant Oats: Empty single-serve pouch into mug or bowl, add boiling water so it just covers your oats, allow to sit for 10 minutes. 15 minutes if you prefer your oats more ‘creamy.’ Enjoy! 

Filled with superfoods such as oats, chia and flax seeds, these oats add an extra boost of protein (11g) and fiber (7g) to your breakfast. They’re sweetened with coconut sugar, a low-glycemic sweetener.

Rolled oats*, Protein blend (pea protein, brown rice protein*, hemp protein, flavour, xanthan gum, stevia extract, sea salt), Flax seed, Chia seed*, Coconut sugar*, Blended freeze-dried raspberries, Sea salt. *Organic

When co-founder Chara found it difficult and time-consuming to find a healthy breakfast on the go that would keep her fuelled and focused throughout her morning, she called up co-founder Vanessa and said, ‘Hey girl, I got a plan.’ C & V worked tirelessly to create a product that met the health-conscious person’s everyday needs while remaining attainable for even the busiest of bees to enjoy. The result: An oatmeal that can be made in minutes or as overnight oats, turns off hunger hormones, meets all macro-nutrient requirements to ensure it is supportive to a balanced diet, has added benefits that support stress and hormones and to top it off, tastes great without the use of artificial flavours and refined sugars!

Overnight Oats: Empty single-serve pouch into jar or bowl, add your liquid so it just covers the oats (we love unsweetened vanilla oat, coconut, or almond milk!). Allow it to sit overnight in the fridge, and come morning, enjoy!

Instant Oats: Empty single-serve pouch into mug or bowl, add boiling water so it just covers your oats, allow to sit for 10 minutes. 15 minutes if you prefer your oats more ‘creamy.’ Enjoy! 

Filled with superfoods such as oats, chia and flax seeds, these oats add an extra boost of protein (11g) and fiber (7g) to your breakfast. They’re sweetened with coconut sugar, a low-glycemic sweetener.

Rolled oats*, Coconut, Protein blend (pea protein, brown rice protein*, hemp protein, flavour, xanthan gum, stevia extract, sea salt), Cacao*, Flax seed, Chia seed*, Coconut sugar*, Sea salt. *Organic

When co-founder Chara found it difficult and time-consuming to find a healthy breakfast on the go that would keep her fuelled and focused throughout her morning, she called up co-founder Vanessa and said, ‘Hey girl, I got a plan.’ C & V worked tirelessly to create a product that met the health-conscious person’s everyday needs while remaining attainable for even the busiest of bees to enjoy. The result: An oatmeal that can be made in minutes or as overnight oats, turns off hunger hormones, meets all macro-nutrient requirements to ensure it is supportive to a balanced diet, has added benefits that support stress and hormones and to top it off, tastes great without the use of artificial flavours and refined sugars!

Overnight Oats: Empty single-serve pouch into jar or bowl, add your liquid so it just covers the oats (we love unsweetened vanilla oat, coconut, or almond milk!). Allow it to sit overnight in the fridge, and come morning, enjoy!

Instant Oats: Empty single-serve pouch into mug or bowl, add boiling water so it just covers your oats, allow to sit for 10 minutes. 15 minutes if you prefer your oats more ‘creamy.’ Enjoy! 

Filled with superfoods such as oats, chia and flax seeds, these oats add an extra boost of protein (11g) and fiber (7g) to your breakfast. They’re sweetened with coconut sugar, a low-glycemic sweetener.

Rolled oats*, Protein blend (pea protein, brown rice protein*, hemp protein, flavour, xanthan gum, stevia extract, sea salt), Flax seed, Chia seed*, Coconut sugar*, Blended freeze-dried blueberries, Cinnamon*, Sea salt. *Organic

When co-founder Chara found it difficult and time-consuming to find a healthy breakfast on the go that would keep her fuelled and focused throughout her morning, she called up co-founder Vanessa and said, ‘Hey girl, I got a plan.’ C & V worked tirelessly to create a product that met the health-conscious person’s everyday needs while remaining attainable for even the busiest of bees to enjoy. The result: An oatmeal that can be made in minutes or as overnight oats, turns off hunger hormones, meets all macro-nutrient requirements to ensure it is supportive to a balanced diet, has added benefits that support stress and hormones and to top it off, tastes great without the use of artificial flavours and refined sugars!

Overnight Oats: Empty single-serve pouch into jar or bowl, add your liquid so it just covers the oats (we love unsweetened vanilla oat, coconut, or almond milk!). Allow it to sit overnight in the fridge, and come morning, enjoy!

Instant Oats: Empty single-serve pouch into mug or bowl, add boiling water so it just covers your oats, allow to sit for 10 minutes. 15 minutes if you prefer your oats more ‘creamy.’ Enjoy! 

Filled with superfoods such as oats, chia and flax seeds, these oats add an extra boost of protein (11g) and fiber (7g) to your breakfast. They’re sweetened with coconut sugar, a low-glycemic sweetener.

Rolled oats*, Protein blend (pea protein, brown rice protein*, hemp protein, flavour, xanthan gum, stevia extract, sea salt), Flax seed, Chia seed*, Coconut sugar*, Blended freeze-dried raspberries, Sea salt. *Organic

When co-founder Chara found it difficult and time-consuming to find a healthy breakfast on the go that would keep her fuelled and focused throughout her morning, she called up co-founder Vanessa and said, ‘Hey girl, I got a plan.’ C & V worked tirelessly to create a product that met the health-conscious person’s everyday needs while remaining attainable for even the busiest of bees to enjoy. The result: An oatmeal that can be made in minutes or as overnight oats, turns off hunger hormones, meets all macro-nutrient requirements to ensure it is supportive to a balanced diet, has added benefits that support stress and hormones and to top it off, tastes great without the use of artificial flavours and refined sugars!

Overnight Oats: Empty single-serve pouch into jar or bowl, add your liquid so it just covers the oats (we love unsweetened vanilla oat, coconut, or almond milk!). Allow it to sit overnight in the fridge, and come morning, enjoy!

Instant Oats: Empty single-serve pouch into mug or bowl, add boiling water so it just covers your oats, allow to sit for 10 minutes. 15 minutes if you prefer your oats more ‘creamy.’ Enjoy! 

Filled with superfoods such as oats, chia and flax seeds, these oats add an extra boost of protein (11g) and fiber (7g) to your breakfast. They’re sweetened with coconut sugar, a low-glycemic sweetener.

Rolled oats*, Coconut, Protein blend (pea protein, brown rice protein*, hemp protein, flavour, xanthan gum, stevia extract, sea salt), Cacao*, Flax seed, Chia seed*, Coconut sugar*, Sea salt. *Organic

When co-founder Chara found it difficult and time-consuming to find a healthy breakfast on the go that would keep her fuelled and focused throughout her morning, she called up co-founder Vanessa and said, ‘Hey girl, I got a plan.’ C & V worked tirelessly to create a product that met the health-conscious person’s everyday needs while remaining attainable for even the busiest of bees to enjoy. The result: An oatmeal that can be made in minutes or as overnight oats, turns off hunger hormones, meets all macro-nutrient requirements to ensure it is supportive to a balanced diet, has added benefits that support stress and hormones and to top it off, tastes great without the use of artificial flavours and refined sugars!

Overnight Oats: Empty single-serve pouch into jar or bowl, add your liquid so it just covers the oats (we love unsweetened vanilla oat, coconut, or almond milk!). Allow it to sit overnight in the fridge, and come morning, enjoy!

Instant Oats: Empty single-serve pouch into mug or bowl, add boiling water so it just covers your oats, allow to sit for 10 minutes. 15 minutes if you prefer your oats more ‘creamy.’ Enjoy! 

Filled with superfoods such as oats, chia and flax seeds, these oats add an extra boost of protein (11g) and fiber (7g) to your breakfast. They’re sweetened with coconut sugar, a low-glycemic sweetener.

Rolled oats*, Protein blend (pea protein, brown rice protein*, hemp protein, flavour, xanthan gum, stevia extract, sea salt), Flax seed, Chia seed*, Coconut sugar*, Blended freeze-dried blueberries, Cinnamon*, Sea salt. *Organic

When co-founder Chara found it difficult and time-consuming to find a healthy breakfast on the go that would keep her fuelled and focused throughout her morning, she called up co-founder Vanessa and said, ‘Hey girl, I got a plan.’ C & V worked tirelessly to create a product that met the health-conscious person’s everyday needs while remaining attainable for even the busiest of bees to enjoy. The result: An oatmeal that can be made in minutes or as overnight oats, turns off hunger hormones, meets all macro-nutrient requirements to ensure it is supportive to a balanced diet, has added benefits that support stress and hormones and to top it off, tastes great without the use of artificial flavours and refined sugars!

● Add to smoothies.
● Make into oat milk.

● Top with your favourite fixings.


● Use in baked goods such as cookies, granola, muffins and more.
● Add your favourite plant-based milk and refrigerate overnight for tasty overnight oats.

Oats are a good source of fiber, complex carbohydrates and protein. In fact, oats contain more soluble fiber than any other grain! Oats are believed to offer multiple health benefits, including stabilizing blood sugar, reducing cholesterol levels and helping to reduce the risk of heart disease.

Organic whole grain oats.

Bob’s Red Mill was founded by husband and wife Bob and Charlee Moore as a labor of love. In 2010, Bob surprised his employees by announcing an Employee Stock Ownership Program that would make everyone an employee-owner. They are committed to sourcing, milling, testing, packaging, labeling and selling the finest products available.

● Add to smoothies.
● Make into oat milk.

● Top with your favourite fixings.


● Use in baked goods such as cookies, granola, muffins and more.
● Add your favourite plant-based milk and refrigerate overnight for tasty overnight oats.

Oats are a good source of fiber, complex carbohydrates and protein. In fact, oats contain more soluble fiber than any other grain! Oats are believed to offer multiple health benefits, including stabilizing blood sugar, reducing cholesterol levels and helping to reduce the risk of heart disease.

Organic whole grain oats.

Bob’s Red Mill was founded by husband and wife Bob and Charlee Moore as a labor of love. In 2010, Bob surprised his employees by announcing an Employee Stock Ownership Program that would make everyone an employee-owner. They are committed to sourcing, milling, testing, packaging, labeling and selling the finest products available.

Top with your favourite fixings.


Oats are a good source of fiber, complex carbohydrates and protein. In fact, oats contain more soluble fiber than any other grain! Oats are believed to offer multiple health benefits, including stabilizing blood sugar, reducing cholesterol levels and helping to reduce the risk of heart disease.

Organic whole grain oats.

Bob’s Red Mill was founded by husband and wife Bob and Charlee Moore as a labor of love. In 2010, Bob surprised his employees by announcing an Employee Stock Ownership Program that would make everyone an employee-owner. They are committed to sourcing, milling, testing, packaging, labeling and selling the finest products available.