Flourist


● Make a creamy lentil porridge topped with your favourite fixings.
● Add into savoury breakfast grain bowls.

Lentils are a great choice for plant-based protein and are high in iron and magnesium. Just one serving contains 48% of your daily recommended fiber!

French lentils.

Flourist provides 100% traceable Canadian grains, beans, and freshly milled flours. Canada is a world leader in grain and bean farming, consistently producing the safest and highest quality crops, yet the vast majority of these goods aren’t available to North America- they are sold mostly on international markets. That’s why Flourist is committed to working exclusively with Canadian family farms to make these amazing products available across North America and to help ensure farming remains a family business in Canada.


● Add into savoury breakfast grain bowls.
● Make into a home made hummus for a topping on toast.


Chickpeas are a great choice for plant-based protein. They are rich in fiber, and a good source of iron and magnesium.

Kabuli chickpeas.

Flourist provides 100% traceable Canadian grains, beans, and freshly milled flours. Canada is a world leader in grain and bean farming, consistently producing the safest and highest quality crops, yet the vast majority of these goods aren’t available to North America- they are sold mostly on international markets. That’s why Flourist is committed to working exclusively with Canadian family farms to make these amazing products available across North America and to help ensure farming remains a family business in Canada.