Fall Faves

Steep 1 bag in hot water (210°F) for 3 min, and enjoy!


This blend’s ingredients may help:
● Elevate energy and mood
● Support healthy digestion and gut health
● Reduce physical, mental, and emotional fatigue
● Combat free radicals and support cellular regeneration

Organic rooibos, Chaga, Organic cinnamon, Organic ginger, Organic tulsi, Black peppercorns, Organic cardamom, Organic coconut chips.

Lake & Oak Tea Co. is a Canadian company founded by nutritionist Meredith Youngson. She is all about creating self-care rituals that help bring a little balance into your life. Lake & Oak's delicious hand-blended herbal teas & latte mixes combine nature’s most powerful adaptogens, superfoods, fruits & spices to nourish the body and mind.

● Add fruit and your favourite plant-based milk for a delicious bowl of cereal.

● Use as a topping on yogurt, smoothies and oatmeal.

● Enjoy straight out of the bag (or Breakfast Pantry jar)!

Filled with superfoods such as organic oats, pumpkin seeds, sunflower seeds, amaranth, quinoa and chia, this granola adds an extra boost of protein and fiber to your breakfast. It’s baked with coconut oil, and sweetened with coconut sugar, a low-glycemic sweetener.

Organic Gluten-Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Raw Pumpkin Seeds, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt.

Purely Elizabeth was founded by holistic nutritionist Elizabeth Stein. Her goal was simple- to provide healthier, better tasting alternatives to what was currently on the market, using incredibly powerful superfoods. Today, Purely Elizabeth offers a variety of classic, well-loved foods, with nutrient-rich ingredients that nourish and energize your body.

Just follow the instructions on the back to whip up the most delicious holiday cookies!

This mix is made with ingredients you can actually pronounce- no preservatives or sketchy chemicals here! It contains a protein and fibre rich nut flour as the base, coconut sugar for sweetness and starches from roots and seeds to give it the right texture.

Almond Flour, Coconut Sugar, Coconut Flour, Tapioca Starch, Cinnamon, Ginger, Allspice, Baking Soda, Sea Salt.

Stellar Eats was born to create healthy eats that taste like treats. They think healthy eating should be easy, enjoyable, and empowering. Their mixes are formulated to maximize nutritional punch using minimal ingredients that your body will love. Most importantly, they taste decadently delicious. As a small, Toronto-based business, they put a lot of heart and hard work into their mixes. Their driving force is seeing their customers feel confident in the kitchen, making delicious food that they love to eat.

● Add into smoothies.
● Use in baked goods.
● Use as a spread on toast.
● Use as a topping on breakfast bowls.
● Delicious for dipping fresh fruit into!
● Enjoy straight out of the jar!

Filled with superfoods such as organic oats and flax and sweetened with maple syrup - a low-glycemic sweetener. Granola butter is filled with healthy fats & fibre, with only 3g of natural sugar.

Organic gluten-free oats, Organic flax, Organic olive oil, Organic maple syrup. Organic coconut oil, Organic pumpkin seeds, Organic Cinnamon, Organic Nutmeg, Organic Ginger, Salt, Organic rosemary extract.

Ever since Ali (CEO + Founder of Oat Haus) was little, she had been fascinated by nutrition. This took her on an exciting journey with many ups and downs. She studied nutrition, soaking up every little detail like a sponge. Unfortunately, the nutritional "information overload" put pressure on her to eat perfectly clean all the time, causing food to become very rigid & stressful. She ultimately developed an eating disorder that spanned over 10 years. Through her years of recovery, Ali re-introduced nuts into her diet (something she had heavily restricted for years), but her stomach just couldn’t tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with her, so she decided to create my own, and the world's first oat-based spread — Granola Butter — was born.


Follow the instructions on the back of the package to make delicious sprouted gingerbread cookies!

White flour is a flavourless blank slate- it has been refined and the most nutritious part of the grain has been removed, whereas sprouted spelt flour packs all the nutrition of a whole grain flour. Spelt flour is a good source of dietary fiber, protein, and vitamins and minerals.

Organic sprouted whole grain spelt flour (contains gluten), baking soda, organic cinnamon, organic ginger, organic nutmeg, organic cloves.

Second Spring Foods is a family owned, Canadian company that was founded with a deep respect for food traditions and a desire to revive a positive food culture. They create wholesome sprouted products, allowing people to enjoy all the benefits of whole grains without sacrificing taste or nutrition.