Digestive Aid

● Add to smoothies and oatmeal bowls.
● For a delicious latte: mix 1 tsp with a splash of hot water. Heat 1.5 cups of your favourite nut milk. Add Blume and water mixture to the milk and serve with a little maple syrup. Can be served cold as well!


This anti-inflammatory, immune system building blend is full of antioxidants. In addition to helping you relax and unwind, it supports your body's natural sleep cycle and digestive system.




Organic coconut milk powder, organic cane sugar, organic lavender and blue spirulina.

Blume, a Canadian company, was founded by best friends Ella and Karen. Together they created nutritious, plant-powdered blends to support a lifestyle that is open, vibrant and lived fully.


● Add to smoothies and oatmeal bowls.
● For a delicious hot chocolate: mix one flat tsp with a splash of hot water. Heat 1.5 cups of your favourite nut milk. Add Blume and water mixture to the milk and serve with a little maple syrup. Can be served cold as well!


This anti-inflammatory, immune system building blend is full of antioxidants. In addition to helping you relax and unwind, it supports your body's natural sleep cycle and digestive system.

Organic cacao, Organic coconut sugar, Organic cocoa, Organic reishi, Organic cinnamon, Organic stevia leaf extract.

Blume, a Canadian company, was founded by best friends Ella and Karen. Together they created nutritious, plant-powdered blends to support a lifestyle that is open, vibrant and lived fully.

Take 1 capsule 2 times per day with food (recommended adult dose).

This supplement helps break down fats, carbohydrates and proteins to promote healthy digestion.

Alpha- Amylase, Lipase, Protease, Fruit Bromelain, Papain, Bifidobacterium animalis subsp. Lactis, Lactobacillus Acidophilus, Lactobcillus Rhamnosus.

Good Goddess, a Canadian company, was founded by a nutritionist Natasha Geddes. Good Goddess offers a contemporary outlook on premium wellness, taking the confusion out of getting health. Their beverage and food-activating products are a hybrid between nutritional health + beauty, and promise to get you glowing from the inside out.

Steep approximately 1 tsp in hot water (210°F) for 3 min, and enjoy!

This blend’s ingredients may help:
● Reduce stress-related insomnia
● Reduce the effects of hangover symptoms
● Reduce inflammation in the intestinal tract
● Manage symptoms of anxiety and depression
● Regulate cortisol levels, in turn, alleviating anxiety and emotional stress


Organic ashwagandha root, Organic chamomile, Organic peppermint, Organic skullcap, Organic rose petals, Organic catnip leaf & flower.

Lake & Oak Tea Co. is a Canadian company founded by nutritionist Meredith Youngson. She is all about creating self-care rituals that help bring a little balance into your life. Lake & Oak's delicious hand-blended herbal teas & latte mixes combine nature’s most powerful adaptogens, superfoods, fruits & spices to nourish the body and mind.


● Add to smoothies and oatmeal bowls.
● For a delicious London Fog: mix one flat tsp with a splash of hot water. Heat 1.5 cups of your favourite nut milk. Add Blume and water mixture to the milk and serve with a little maple syrup. Can be served cold as well!


This blend is antioxidant rich and metabolism boosting. It helps reduce inflammation, soothe irritated skin, improve immunity and relieve uncomfortable PMS symptoms. It also supports digestion and natural hormonal balance.

Organic Rose Petal Powder, Organic Decaf Black Tea Powder, Organic Bergamot Flavour, Organic Rosehips Powder, Organic Vanilla Flavour, Organic Tart Cherry Powder.

Blume, a Canadian company, was founded by best friends Ella and Karen. Together they created nutritious, plant-powdered blends to support a lifestyle that is open, vibrant and lived fully.

Steep approximately 1 tsp in hot water (210°F) for 3 min, and enjoy!

This blend’s ingredients may help:
● Regulate cortisol and manage stress
● Fight free radical damage and slow the aging process
● Alleviate liver damage while removing toxins from the body
● Remedy symptoms related to weak digestion and leaky gut syndrome

Organic lemongrass, Organic dandelion root, Organic milk thistle Leaf, Organic licorice root, Organic lemon peel, Organic peppermint.

Lake & Oak Tea Co. is a Canadian company founded by nutritionist Meredith Youngson. She is all about creating self-care rituals that help bring a little balance into your life. Lake & Oak's delicious hand-blended herbal teas & latte mixes combine nature’s most powerful adaptogens, superfoods, fruits & spices to nourish the body and mind.

Steep approximately 1 tsp in hot water (210°F) for 3 min, and enjoy!


This blend’s ingredients may help:
● Elevate energy and mood
● Support healthy digestion and gut health
● Reduce physical, mental, and emotional fatigue
● Combat free radicals and support cellular regeneration

Organic rooibos, Chaga, Organic cinnamon, Organic ginger, Organic tulsi, Black peppercorns, Organic cardamom, Organic coconut chips.

Lake & Oak Tea Co. is a Canadian company founded by nutritionist Meredith Youngson. She is all about creating self-care rituals that help bring a little balance into your life. Lake & Oak's delicious hand-blended herbal teas & latte mixes combine nature’s most powerful adaptogens, superfoods, fruits & spices to nourish the body and mind.

● If you desire a pleasure tea or quick brew, use one teabag per cup of hot water. Pour water over teabags, cover, and let steep 3 to 5 minutes to taste.


● If you desire a medicinal tea, be sure to use one tea bag per cup of boiling water, cover and steep for 7-12 minutes. This is known as the infusion method.


Peppermint may help relieve digestive symptoms such as gas, bloating and indigestion, menstrual cramps, tension headaches and migraines, and clogged sinuses.

Organic peppermint leaf (mentha x piperita).

Celebration Herbals is the offshoot of Organic Connections, a Canadian family run business that works hard to bring customers the best quality herbal products. All the herbs in their teas are organically grown and prepared, ensuring their natural taste and active properties are enjoyed in every cup of tea. Celebration Herbal’s organic audit trail enables traceability from the field to your table.

Steep approximately 1 tsp in hot water (210°F) for 3 min, and enjoy!

This blend’s ingredients may help:

● Elevate energy and mood

● Scavenge free radicals from the body

● Support healthy digestion and gut health

● Improve the body’s ability to manage stress


Organic turmeric root, Organic ginger root, Organic cinnamon, Organic tulsi, Organic fennel, Black peppercorns, Organic stevia leaf.

Lake & Oak Tea Co. is a Canadian company founded by nutritionist Meredith Youngson. She is all about creating self-care rituals that help bring a little balance into your life. Lake & Oak's delicious hand-blended herbal teas & latte mixes combine nature’s most powerful adaptogens, superfoods, fruits & spices to nourish the body and mind.

● Mix into porridge, overnight oats and smoothies.

● Enjoy as a hot or iced turmeric latte with your favourite nut milk. Shake, whisk or blend!

This blend’s ingredients may help:
● Boost metabolism
● Reduce inflammation
● Elevate energy and mood
● Improve the body’s ability to manage stress
● Combat free radicals and support cellular regeneration

Organic turmeric, Organic cinnamon, Organic ginger, Organic ashwagandha, Organic maca, Organic nutmeg, Organic black pepper, Organic pink Himalayan sea salt.

Lake & Oak Tea Co. is a Canadian company founded by nutritionist Meredith Youngson. She is all about creating self-care rituals that help bring a little balance into your life. Lake & Oak's delicious hand-blended herbal teas & latte mixes combine nature’s most powerful adaptogens, superfoods, fruits & spices to nourish the body and mind.

● Mix into porridge, overnight oats and smoothies.
● Enjoy as a hot or iced matcha latte with your favourite nut milk. Shake, whisk or blend!

This blend’s ingredients may help:
● Boost metabolism
● Increase mental clarity
● Elevate energy and mood
● Improve the body’s ability to manage stress
● Reduce physical, mental, and emotional fatigue
● Combat free radicals and support cellular regeneration

Organic ceremonial grade matcha powder, Organic ashwagandha, Organic maca.

Lake & Oak Tea Co. is a Canadian company founded by nutritionist Meredith Youngson. She is all about creating self-care rituals that help bring a little balance into your life. Lake & Oak's delicious hand-blended herbal teas & latte mixes combine nature’s most powerful adaptogens, superfoods, fruits & spices to nourish the body and mind.

● If you desire a pleasure tea or quick brew, use one teabag per cup of hot water. Pour water over teabags, cover, and let steep 3 to 5 minutes to taste.


● If you desire a medicinal tea, be sure to use one tea bag per cup of boiling water, cover and steep for 7-12 minutes. This is known as the infusion method.

Chamomile tea is loaded with antioxidants and may help improve sleep quality, promote digestive health, and benefit blood sugar control.


Organic chamomile flowers (matricaria recutita).

Celebration Herbals is the offshoot of Organic Connections, a Canadian family run business that works hard to bring customers the best quality herbal products. All the herbs in their teas are organically grown and prepared, ensuring their natural taste and active properties are enjoyed in every cup of tea. Celebration Herbal’s organic audit trail enables traceability from the field to your table.

Steep approximately 1 tsp in hot water (210°F) for 3 min, and enjoy!


This blend’s ingredients may help:
● Combat fatigue
● Promote beautiful skin and hair
● Elevate energy and balance mood
● Combat free radicals and support cellular regeneration
● Support digestion, reduce bloat

Organic Peppermint, Organic Cacao Nib, Organic Cacao Powder, Organic Rooibos, Organic Cinnamon.

Lake & Oak Tea Co. is a Canadian company founded by nutritionist Meredith Youngson. She is all about creating self-care rituals that help bring a little balance into your life. Lake & Oak's delicious hand-blended herbal teas & latte mixes combine nature’s most powerful adaptogens, superfoods, fruits & spices to nourish the body and mind.

Steep approximately 1 tsp in hot water (210°F) for 3 min, and enjoy!


This blend’s ingredients may help:
● Speed metabolism and fat burning
● Combat free radicals and inflammation
● Help regulate blood sugar levels
● Promote detoxification
● Bolster energy and positive moods

Organic sencha green tea, Organic ceremonial grade matcha, Organic moringa leaf, Organic lemongrass, Organic lemon peel, Organic lemon myrtle.

Lake & Oak Tea Co. is a Canadian company founded by nutritionist Meredith Youngson. She is all about creating self-care rituals that help bring a little balance into your life. Lake & Oak's delicious hand-blended herbal teas & latte mixes combine nature’s most powerful adaptogens, superfoods, fruits & spices to nourish the body and mind.

● Add to smoothies, yogurts, porridge, baked goods and more.
● Works great as a thickener in home made bread!


Psyllium husk powder is a bulk-forming laxative- meaning it soaks up water in your gut and makes bowel movements easier and more regular. Psyllium is a prebiotic- a substance needed for healthy colonies of probiotics to grow in the gut. This promotes strong digestive health and immune function. Psyllium can have various other positive affects on your health such as lowering blood pressure and strengthening heart muscle.

Organic psyllium husk powder.

To read a little bit about The Breakfast Pantry, visit our About Us page!

Steep 1 tsp in 250mL of hot water (210°F) for 3 min and enjoy! Drink up to 3 times a day.

Supports healthy liver and kidney function.


Organic nettle Leaf, Organic lemon balm leaf, Organic dandelion root, Organic peppermint leaf, Organic milk thistle seed, Organic cornsilk.

Lady Flow, a Canadian company founded by Nutritionist Elaine Clark, is dedicated to helping women have healthy, painless periods. All of their formulations are naturally-derived, plant-based, safe, effective and free of additives and preservatives. Lady Flow’s mission is to make menstrual care more accessible- they partner with leading nonprofits to mobilize action and take a critical step in supporting women in need.

● If you desire a pleasure tea or quick brew, use one teabag per cup of hot water. Pour water over teabags, cover, and let steep 3 to 5 minutes to taste.


● If you desire a medicinal tea, be sure to use one tea bag per cup of boiling water, cover and steep for 7-12 minutes. This is known as the infusion method.

Ginger is among the healthiest spices on the planet. It’s loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Ginger is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. Because of this, ginger is often used to help treat nausea and other forms of sickness.

Organic ginger root (zingiber officinale).

Celebration Herbals is the offshoot of Organic Connections, a Canadian family run business that works hard to bring customers the best quality herbal products. All the herbs in their teas are organically grown and prepared, ensuring their natural taste and active properties are enjoyed in every cup of tea. Celebration Herbal’s organic audit trail enables traceability from the field to your table.

Steep approximately 1 tsp in hot water (210°F) for 3 min, and enjoy!

This blends ingredients may help:
● Improve digestive activity and promote gut health
● Scavenge free radicals from the body
● Elevate energy and mood

Organic black tea, Organic rose petals, Organic coconut flakes, Organic bergamot essence, Organic cinnamon.

Lake & Oak Tea Co. is a Canadian company founded by nutritionist Meredith Youngson. She is all about creating self-care rituals that help bring a little balance into your life. Lake & Oak's delicious hand-blended herbal teas & latte mixes combine nature’s most powerful adaptogens, superfoods, fruits & spices to nourish the body and mind.


Dosage: Adults: Take 1-2 ml (30-60 drops) 4 times daily in a little water on an empty stomach.

Cautions and Warnings: Consult a health care practitioner if symptoms worsen or persist and before use: if you have stomach ulcers or excess stomach acid; if you have gallstones or a bile duct obstruction; if you are pregnant. Keep out of reach of children. Do not use if seal is broken. Store at room temperature.


Turmeric is among the healthiest spices and is said to be one of the most effective nutritional supplements in existence. It contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties that can provide major benefits for your body and brain, such as treating various diseases.

Medicinal Ingredients (per 1 ml): Turmeric (Curcuma longa, rhizome) 250 mg Quantity Crude Equivalent (1:4).

Non-Medicinal Ingredients: Distilled water, Certified Organic alcohol.

St. Francis Herb Farm is a family owned company run by multigenerational herbal artisans, who have spent 30+ years researching and cultivating their knowledge and trade. They are also proudly Canadian organic farmers who believe in a wholesome back to basics way of living. They craft their herbal medicines the traditional way with the highest quality herbs the they can find, resulting in natural, better and more effective medicine.

Dosage: Adults, adolescents, and children 6 and over: For anti-nausea use, take 1 capsule 30 minutes before travel and, optionally, every 4 hours as necessary. Other uses: Take 1 capsule, 2-3 times daily on an empty stomach.

Cautions and Warnings: Consult a health care practitioner if symptoms worsen or persist. Keep out of reach of children. Do not use if seal is broken. Store at room temperature.

Ginger is among the healthiest spices on the planet. It’s loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Ginger is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. Because of this, ginger is often used to help treat nausea and other forms of sickness.

Medicinal Ingredients (per 200 mg capsule): A 5:1 concentration, each capsule contains the equivalent of 1000 mg of dried Certified Organic Ginger (Zingiber officinale, rhizome) (alcohol free).

Non-Medicinal Ingredients: Hypromellose (vegicap), Magnesium stearate.

St. Francis Herb Farm is a family owned company run by multigenerational herbal artisans, who have spent 30+ years researching and cultivating their knowledge and trade. They are also proudly Canadian organic farmers who believe in a wholesome back to basics way of living. They craft their herbal medicines the traditional way with the highest quality herbs the they can find, resulting in natural, better and more effective medicine.

● Mix 1/2 tsp into water for a straight ginger shot!

● Add to smoothies, juices, dessert recipes and more.

Ginger is among the healthiest spices on the planet. It’s loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Ginger is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. Because of this, ginger is often used to help treat nausea and other forms of sickness.

Organic ginger powder.

To read a little bit about The Breakfast Pantry, visit our About Us page!


● Mix 1/2 tsp into water for a straight turmeric shot!

● Add to smoothies, juices, yogurts, porridge and more.
● Mix with your favourite plant-based milk and sweetener for a delicious turmeric latte.


Turmeric is among the healthiest spices and is said to be one of the most effective nutritional supplements in existence. It contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties that can provide major benefits for your body and brain, such as treating various diseases.

Organic turmeric powder.

To read a little bit about The Breakfast Pantry, visit our About Us page!


Add 1 teaspoon per 1 cup of boiling water or nut milk. Steep 5-7 minutes.

This stress-relieving, wellness tea is made with tulsi and a blend of other superfoods including ginger and cinnamon. Tulsi is a powerful, antioxidant rich, adaptogenic herb.

Tulsi*, Ginger*, Ceylon cinnamon*, Cardamom*, Fennel*, Rose petals*, Black pepper*, Beetroot*, Cloves*, Stevia leaf*.
*Organic ingredients.

Lee’s Provisions is a maker of premium organic ghee and stress relieving wellness teas. Why the elephant? In the past century, 90% of Asian elephants have disappeared from the face of the earth. To ensure the survival of the remaining 10% of the population, Lee's Provisions donates 10% of their profits to NGOs working to help save the Asian elephant.

● If you desire a pleasure tea or quick brew, use one teabag per cup of hot water. Pour water over teabags, cover, and let steep 3 to 5 minutes to taste.


● If you desire a medicinal tea, be sure to use one tea bag per cup of boiling water, cover and steep for 7-12 minutes. This is known as the infusion method.


Marshmallow root may help treat various ailments, including coughs, skin irritation, and digestive problems, such as ulcers.

Organic marshmallow root & leaf (althaea officinalis).

Celebration Herbals is the offshoot of Organic Connections, a Canadian family run business that works hard to bring customers the best quality herbal products. All the herbs in their teas are organically grown and prepared, ensuring their natural taste and active properties are enjoyed in every cup of tea. Celebration Herbal’s organic audit trail enables traceability from the field to your table.

● If you desire a pleasure tea or quick brew, use one teabag per cup of hot water. Pour water over teabags, cover, and let steep 3 to 5 minutes to taste.
● If you desire a medicinal tea, be sure to use one tea bag per cup of boiling water, cover and steep for 7-12 minutes. This is known as the infusion method.

Green tea is loaded with antioxidants and nutrients that can have powerful effects on the body such as improved brain function, boosts in metabolic rate, and lowered risks of various diseases.

Organic Chinese green tea (camellia sinensis).

Celebration Herbals is the offshoot of Organic Connections, a Canadian family run business that works hard to bring customers the best quality herbal products. All the herbs in their teas are organically grown and prepared, ensuring their natural taste and active properties are enjoyed in every cup of tea. Celebration Herbal’s organic audit trail enables traceability from the field to your table.


● If you desire a pleasure tea or quick brew, use one teabag per cup of hot water. Pour water over teabags, cover, and let steep 3 to 5 minutes to taste.
● If you desire a medicinal tea, be sure to use one tea bag per cup of boiling water, cover and steep for 7-12 minutes. This is known as the infusion method.


Dandelion Root has important antioxidants and may help reduce cholesterol, regulate blood sugar and blood pressure, reduce inflammation, aid digestion and boost the immune system.

Organic dandelion root (taraxacum officinale).

Celebration Herbals is the offshoot of Organic Connections, a Canadian family run business that works hard to bring customers the best quality herbal products. All the herbs in their teas are organically grown and prepared, ensuring their natural taste and active properties are enjoyed in every cup of tea. Celebration Herbal’s organic audit trail enables traceability from the field to your table.

Steep approximately 1 tsp in hot water (210°F) for 3 min, and enjoy!

This blend’s ingredients may help:
● Reduce stress-related insomnia
● Improve detoxification, digestion and gut health
● Fight inflammation and free-radical damage

Dandelion Root*, Chicory Root*, Rooibos*, Cinnamon*, Ashwagandha Root (*Organic)

Lake & Oak Tea Co. is a Canadian company founded by nutritionist Meredith Youngson. She is all about creating self-care rituals that help bring a little balance into your life. Lake & Oak's delicious hand-blended herbal teas & latte mixes combine nature’s most powerful adaptogens, superfoods, fruits & spices to nourish the body and mind.

● If you desire a pleasure tea or quick brew, use one teabag per cup of hot water. Pour water over teabags, cover, and let steep 3 to 5 minutes to taste. 


● If you desire a medicinal tea, be sure to use one tea bag per cup of boiling water, cover and steep for 7-12 minutes. This is known as the infusion method.

Hibiscus is packed with antioxidants and may help boost heart and liver health. Lemongrass is used as a folk remedy to promote sleep, relieve pain and boost immunity. It has several antioxidants and anti-inflammatory properties, and may help promote healthy digestion.

Organic hibiscus (hibiscus sabdariffa), Organic lemongrass (cymbopogon citratus).

Celebration Herbals is the offshoot of Organic Connections, a Canadian family run business that works hard to bring customers the best quality herbal products. All the herbs in their teas are organically grown and prepared, ensuring their natural taste and active properties are enjoyed in every cup of tea. Celebration Herbal’s organic audit trail enables traceability from the field to your table.

● If you desire a pleasure tea or quick brew, use one teabag per cup of hot water. Pour water over teabags, cover, and let steep 3 to 5 minutes to taste.
● If you desire a medicinal tea, be sure to use one tea bag per cup of boiling water, cover and steep for 7-12 minutes. This is known as the infusion method.


Lemongrass is used as a folk remedy to promote sleep, relieve pain and boost immunity. It has several antioxidants and anti-inflammatory properties, and may help promote healthy digestion.

Organic lemongrass (cymbopogon citratus).

Celebration Herbals is the offshoot of Organic Connections, a Canadian family run business that works hard to bring customers the best quality herbal products. All the herbs in their teas are organically grown and prepared, ensuring their natural taste and active properties are enjoyed in every cup of tea. Celebration Herbal’s organic audit trail enables traceability from the field to your table.

Coconut oil is one of the most nutritious plant-based, anti-bacterial, anti-microbial saturated fats. It's medium chain fatty acids (MCTs), are easily digested by the body and provide a perfect slow burning fuel.

C8 (caprylic acid), C10 (capric acid), C12 (lauric acid).

Good Goddess, a Canadian company, was founded by a nutritionist Natasha Geddes. Good Goddess offers a contemporary outlook on premium wellness, taking the confusion out of getting health. Their beverage and food-activating products are a hybrid between nutritional health + beauty, and promise to get you glowing from the inside out.

Enjoy hot or cold! Steep approximately 1 tsp in hot water (210°F) for 3 min. Add ice if enjoying as a cold lemon-aid!

This blend’s ingredients may help:
● Help the body manage physical and emotional stress
● Support digestion and improve gut health
● Fight inflammation and free-radical damage

Organic Tulsi, Organic Green Rooibos, Organic Lemongrass, Organic Lemon Peel, Organic Lemon Myrtle, Organic Schisandra Berry.

Lake & Oak Tea Co. is a Canadian company founded by nutritionist Meredith Youngson. She is all about creating self-care rituals that help bring a little balance into your life. Lake & Oak's delicious hand-blended herbal teas & latte mixes combine nature’s most powerful adaptogens, superfoods, fruits & spices to nourish the body and mind.

Dosage: Adults and children over 6 years. For use against nausea: take a single dose of 0.5 ml (15 drops) in water 30 minutes before travel and every 4 hours as necessary. Other uses: Take 0.1-1 ml (3-30 drops) 3 times daily in a little water on an empty stomach.

Cautions and Warnings: Consult a health care practitioner if symptoms worsen or persist. Keep out of reach of children. Do not use if seal is broken. Store at room temperature.

Ginger is among the healthiest spices on the planet. It’s loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Ginger is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. Because of this, ginger is often used to help treat nausea and other forms of sickness.

Medicinal Ingredients (per 1 ml): Ginger (Zingiber officinale, rhizome) 1000 mg Quantity Crude Equivalent (1:1).

Non-Medicinal Ingredients: Distilled water, Certified Organic alcohol.

St. Francis Herb Farm is a family owned company run by multigenerational herbal artisans, who have spent 30+ years researching and cultivating their knowledge and trade. They are also proudly Canadian organic farmers who believe in a wholesome back to basics way of living. They craft their herbal medicines the traditional way with the highest quality herbs the they can find, resulting in natural, better and more effective medicine.

● Add to your favourite smoothie.
● Ready to drink with hot water or iced (blend in coconut oil for an even creamier texture).

Turkey Tail is one of the best mushrooms for the gut, and, when paired with soothing reishi and carminative spices like cinnamon and ginger, it creates a calming blend to support occasional stress and full body well-being.


Organic turkey tail mushroom (300 mg), Organic reishi spores (200mg), Organic cinnamon, Organic ginger, Organic clove, Organic cardamom, Organic stevia, Organic coconut palm sugar, Organic coconut milk powder.

Four Sigmatic is a line of superfood powders that fit transformative magic into individuals everyday lives, with minimal effort. Their products provide effective doses of high-quality, functional mushrooms and adaptogens.


● If you desire a pleasure tea or quick brew, use one teabag per cup of hot water. Pour water over teabags, cover, and let steep 3 to 5 minutes to taste.
● If you desire a medicinal tea, be sure to use one tea bag per cup of boiling water, cover and steep for 7-12 minutes. This is known as the infusion method.


Turmeric is said to be one of the most effective nutritional supplements in existence. Many high-quality studies show that is provides major benefits for your body and brain due to its strong anti-inflammatory and antioxidant properties, such as treating various diseases. Ginger is high in gingerol (a substance with powerful anti-inflammatory and antioxidant properties). Ginger is used to help treat many forms of nausea and may help reduce muscle pain and soreness, lower blood sugars and cholesterol, and help treat chronic indigestion. Lemongrass is used as a folk remedy to promote sleep, relieve pain and boost immunity. It has several antioxidants and anti-inflammatory properties, and may help promote healthy digestion.

Organic turmeric root (curcuma longa), Organic ginger root (zingiber officinale), Organic lemongrass (cymbopogon citratus).

Celebration Herbals is the offshoot of Organic Connections, a Canadian family run business that works hard to bring customers the best quality herbal products. All the herbs in their teas are organically grown and prepared, ensuring their natural taste and active properties are enjoyed in every cup of tea. Celebration Herbal’s organic audit trail enables traceability from the field to your table.


Steep approximately 1 tsp in hot water (210°F) for 3 min, and enjoy!

This blend’s ingredients may help:
● Reduce the production of stress hormones
● Improve liver function and boost digestive health
● Fight free radical damage and reduce inflammation
● Promote healthy and beautiful skin due to its anti inflammatory effects

Organic hibiscus, Organic schisandra berry, Organic rosehips, Organic orange peel, Organic stevia leaf.

Lake & Oak Tea Co. is a Canadian company founded by nutritionist Meredith Youngson. She is all about creating self-care rituals that help bring a little balance into your life. Lake & Oak's delicious hand-blended herbal teas & latte mixes combine nature’s most powerful adaptogens, superfoods, fruits & spices to nourish the body and mind.

Add 1.5 teaspoons per cup of boiling water or 2 tbsp to a 34oz french press!

The original Parallel SuperTea blend was formulated to enhance the following benefits:

1. Energy: Providing a natural and sustainable, energy boost without the jitters or crash

2. Clarity: Sharply enhancing clarity, lucidity and mental focus.

Organic Yerba Mate, Organic Guayusa, Organic Ashwagandha, Organic Turmeric, Elderberry, Hibiscus Petals, Currants


Parallel Tea Co. started out as a simple idea to discover the best possible alternative to coffee and energy drinks, and quickly evolved into an almost decade long exploration of ancient western and eastern plant medicines, herbs and remedies. The result was the creation of a SuperTea blend that provides an optimal boost without sacrificing any of the health benefits. This unique blend represents the perfect mixture of ingredients to empower everyone to access their own little bit of magic.

● Add to smoothies and oatmeal bowls.
● For a delicious latte: mix 1 tsp with a splash of hot water. Heat 1.5 cups of your favourite nut milk. Add Blume and water mixture to the milk and serve with a little maple syrup. Can be served cold as well!

This blend contains anti-inflammatory properties, helps boosts metabolism and circulation, and may help with healing colds and flus.


Organic turmeric, Organic cinnamon, Organic ginger, Organic cardamom, Organic cayenne pepper and Organic black pepper.

Blume, a Canadian company, was founded by best friends Ella and Karen. Together they created nutritious, plant-powdered blends to support a lifestyle that is open, vibrant and lived fully.

● Enjoy all by itself!

● Drink in place of your regular cup of coffee.
● Ready to drink with hot water (blend in coconut oil for a creamier texture and enhance with your choice of nut milk and/or natural sweetener).

Tulsi is one of the great calm-promoting adaptogens out there, trusted and revered for centuries in Ayurveda. It has been known to uplift mood, support digestion, and promote balanced energy. Ashwagandha serves many purposes and benefits many body systems, including the immune, neurological, endocrine and reproductive systems. It's clinically studied to help fight depression, boost brain health, and boost both fertility and testosterone.

Organic instant coffee powder, Organic tulsi, Organic ashwagadha, Organic eleuthero, Organic cinnamon powder.

Four Sigmatic is a line of superfood powders that fit transformative magic into individuals everyday lives, with minimal effort. Their products provide effective doses of high-quality, functional mushrooms and adaptogens.

Steep 1 tsp in 250mL of hot water (210°F) for 3 min and enjoy! Drink up to 3 times a day.

Helps to restore gut health and support menstrual regularity.


Organic red raspberry leaf, Organic marshmallow root, Organic licorice root, Organic slippery elm, Organic rhodiola root, Organic hibiscus.

Lady Flow, a Canadian company founded by Nutritionist Elaine Clark, is dedicated to helping women have healthy, painless periods. All of their formulations are naturally-derived, plant-based, safe, effective and free of additives and preservatives. Lady Flow’s mission is to make menstrual care more accessible- they partner with leading nonprofits to mobilize action and take a critical step in supporting women in need.

● If you desire a pleasure tea or quick brew, use one teabag per cup of hot water. Pour water over teabags, cover, and let steep 3 to 5 minutes to taste.
● If you desire a medicinal tea, be sure to use one tea bag per cup of boiling water, cover and steep for 7-12 minutes. This is known as the infusion method.


Licorice root is used to soothe gastrointestinal problems, treat respiratory problems and reduce stress.

Organic licorice root (glycyrrhiza glabra).

Celebration Herbals is the offshoot of Organic Connections, a Canadian family run business that works hard to bring customers the best quality herbal products. All the herbs in their teas are organically grown and prepared, ensuring their natural taste and active properties are enjoyed in every cup of tea. Celebration Herbal’s organic audit trail enables traceability from the field to your table.