Psyllium Husk Powder is the milled husk of the outer coating of psyllium seeds. Psyllium is a highly beneficial form of fiber that is commonly used as a natural laxative and a food thickener. What does is taste like? Psyllium husk powder has a distinct flavour that becomes masked when added to many foods, such as oatmeal, granola, baked goods and more.
Note: Psyllium can expand and clump when added to water therefore it is recombined to combine it thoroughly into foods or liquids with plenty of room for its expansion.
● Add to smoothies, yogurts, porridge, baked goods and more. ● Works great as a thickener in home made bread!
Psyllium husk powder is a bulk-forming laxative- meaning it soaks up water in your gut and makes bowel movements easier and more regular. Psyllium is a prebiotic- a substance needed for healthy colonies of probiotics to grow in the gut. This promotes strong digestive health and immune function. Psyllium can have various other positive affects on your health such as lowering blood pressure and strengthening heart muscle.
Organic psyllium husk powder.
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