● Mix with hot water or microwave for a warm breakfast. ● Add your favourite plant-based milk and refrigerate overnight for tasty overnight oats.
Oats are a good source of fiber, complex carbohydrates and protein. In fact, oats contain more soluble fiber than any other grain! Oats are believed to offer multiple health benefits, including stabilizing blood sugar, reducing cholesterol levels and helping to reduce the risk of heart disease. Combined with organic quinoa, amaranth and chia, this superfood oat blend packs 9g of protein and 6g of fiber per serving.
Gluten-free oats*, Purely Elizabeth Original Ancient Grain Granola* (Gluten-free oats*, Coconut sugar*, Raw virgin coconut oil*, Sunflower seeds*, Puffed amaranth*, Millet flakes*, Quinoa flakes*, Chia seeds*, Cinnamon*, Salt), Flax seeds*, Quinoa flakes*, Chia seeds*, Hemp seeds*, Puffed amaranth*. *Certified organic.
Purely Elizabeth was founded by holistic nutritionist Elizabeth Stein. Her goal was simple- to provide healthier, better tasting alternatives to what was currently on the market, using incredibly powerful superfoods. Today, Purely Elizabeth offers a variety of classic, well-loved foods, with nutrient-rich ingredients that nourish and energize your body.