$25.00
Size: 100g
Balanced, calming, and smooth, this dreamy blue hue was formulated to soothe restlessness and help you unwind before bed. Known for being a natural anxiety reliever, lavender has been used for centuries to help calm the mind and improve sleep quality. Sip back and get your ZZZs on.
Organic | Non-GMO | Naturally Gluten-Free
$16.50
Size: 40g (24 cups)
Lake & Oak’s loose leaf Ashwagandha and Chill Tea is a sweet and soothing herbal medley of chamomile, spearmint and skullcap. This potent blend uses the adaptogenic herb ashwagandha to relax the effects of mental and physical stress, lowering cortisol levels and bolstering well being.
Organic | Non-GMO | Naturally Gluten-Free
$16.50
Size: 60g (24 cups)
Lake & Oak’s Organic Gut Love Tea boosts gut health with its loose leaf mix of sweet licorice, refreshing-citrus peppermint, lemongrass and dandelion root. This blend soothes the gut, tames inflammation, and promotes detoxification.
Organic | Non-GMO | Naturally Gluten-Free
$20.00
The perfect strainer: super fine strain that captures all of the little tea bits. The gold lid works double as a resting place for the steeper after you use it (no mess!)
$14.00
Size: 35g (10 cups)
Lake & Oak’s Organic Gut Love Tea boosts gut health with its loose leaf mix of sweet licorice, refreshing-citrus peppermint, lemongrass and dandelion root. This blend soothes the gut, tames inflammation, and promotes detoxification.
Organic | Non-GMO | Naturally Gluten-Free
$25.00
Size: 2 week supply= 42 gummies, 1 month supply= 90 gummies
AdaptDaily is the first Health-Canada approved adaptogen gummy supplement, made with only 100% Certified Organic herbs, and absolutely zero "unmentionables" (think: sugar, sugar alcohols, fillers, etc.). It's a clean and potent gummy specifically formulated to boost stress resilience and aid sleep.
The secret's in the formula: a practitioner-grade dose of Certified Organic herbs in a synergistic blend of Ashwagandha, Holy Basil, Reishi Mushroom (Fruiting Body) & Amla Berry. These herbs help your body feel more energetic and relaxed during daylight hours, and more sleepy during nighttime hours.
Take 3 delicious gummies (100% natural and sugar-free keto friendly) daily after your evening meal and look forward to a quality night's rest. A full 30-day supply is included in each jar (90 gummies).
Certified Organic | Non-GMO | Certified Gluten-Free | Certified Kosher
$16.50
Size: 90g (24 cups)
Lake & Oak’s Organic Turmeric Ginger Tonic is a loose leaf, fiery concoction of glowing turmeric root, sweet cinnamon, and zingy ginger, complimented by sweet tulsi. Think- chai tea meets turmeric latte.
Organic | Non-GMO | Naturally Gluten-Free
$14.00
Size: 30g (10 pyramid bags)
Lake & Oak’s loose leaf Ashwagandha and Chill Tea is a sweet and soothing herbal medley of chamomile, spearmint and skullcap. This potent blend uses the adaptogenic herb ashwagandha to relax the effects of mental and physical stress, lowering cortisol levels and bolstering well being.
Organic | Non-GMO | Naturally Gluten-Free
Sold Out
Size: 60g
A nutty, sweet and gently grassy matcha made in heaven! Lake & Oak’s Organic Mega Matcha blends the highest quality ceremonial grade matcha with adaptogens maca and ashwagandha, powering up its ability to relax the mind while promoting a smooth, feel-good boost of energy.
Organic | Non-GMO | Naturally Gluten-Free
$14.00
Size: 40g (10 cups)
Lake & Oak’s Organic Turmeric Ginger Tonic is a loose leaf, fiery concoction of glowing turmeric root, sweet cinnamon, and zingy ginger, complimented by sweet tulsi. Think- chai tea meets turmeric latte.
Organic | Non-GMO | Naturally Gluten-Free
$16.50
Size: 85g (24 cups)
This herbal revelation brings the glorious richness and ritual of your morning brew, but leaves the rest. Formulated with power plants like detox-worthy dandelion root and stress-busting ashwagandha. Bitter notes of dark chocolate and coffee, with hints of cinnamon and nuts - it’s a satisfying, feel-good fix without the flop.
Try it straight up or with a splash oat milk and maple syrup - however you enjoy your coffee!
Organic | Non-GMO | Naturally Gluten-Free
Sold Out
Size: 350g
Maca, an ancient superfood plant that grows in Peru, has been consumed for centuries due to it's nourishment and therapeutic affects. Our Organic Maca Powder is finely milled to preserve the abundant nutrients it contains. What does it taste like? Maca powder has a pungent, sweet, nutty taste with mild hints of butterscotch.
Certified Organic | Non-GMO | Naturally Gluten-Free
$18.00
Size: 70g
Elevate your turmeric latte game with Lake & Oak’s Organic Sun Mylk, a balanced adaptogenic blend of organic turmeric and spices with maca and ashwagandha. Filled with warming spices and sweetness from cinnamon and nutmeg, this blend provides a deliciously therapeutic way to unwind.
Organic | Non-GMO | Naturally Gluten-Free
$28.00
Size: 90 capsules
A nourishing combination of Ashwagandha and L-Theanine designed to increase resistance to stress and anxiety and improve overall quality of life. This formula can also help support the physical aspects of sexual health in women.
KSM-66® KSM-66® is the highest concentration full-spectrum extract of Ashwagandha. A “full-spectrum” extract ensures that all the constituents of the herb are captured in their natural proportions, resembling the herb in its original state. KSM-66® is standardized to an impressive 5% withanolides from the root of the plant. The extraction process utilizes the principles of “Green Chemistry” refraining from the use of alcohol or other chemical solvents. Ashwagandha has been used for over 4,000 years for its amazing ability to restore balance in the body, specifically in the endocrine, immune and nervous system. Several clinical studies demonstrate its anti-stress, antioxidant, mind-boosting, immune and sexual enhancing effects.
L-Theanine is a non-protein amino acid derived from green tea that induces alpha brainwave activity, which correlates with a perceived state of relaxation, without sedation. In addition, it can help improve concentration and focus. This will give your mind and body the tools it needs to combat stress and anxiety, naturally.
Non-GMO | Naturally Gluten-Free
$24.00
Size: 50ml
Ashwagandha has been called India’s wonder herb and is one of the most renowned herbal tonics and adaptogens in the world. It enjoys a long and distinguished history of use in Ayurvedic medicine, the traditional medical system of India.
Ashwagandha is known to:
● Reduce anxiety and stress, improving stamina and brain function
● Provide a calming or relaxing effect
● Strengthen the body’s vitality and increass its resilience in the face of infection
● Provide anti-inflammatory effects
Who it’s for:
● Individuals requiring a tonic for anxiety, nervousness, or insomnia
● Those looking for increased strength, endurance, and memory improvement
● Men and women seeking to improve sexual performance
Certified Organic | Non-GMO | Naturally Gluten-Free
$18.00
Size: 80g
Inspired by cozy nights in, plush blankets and rose-scented bubble baths, this delish and functional hot cocoa is choc-full of adaptogens and raw cacao power. Chaga mushroom, maca and cacao lift the spirits, target stress and promote a glow from within. Just whisk, warm with milk and sweeten to your liking - it’s your chocolatey hygge in a cup.
Organic | Non-GMO | Naturally Gluten-Free
$3.25
Size: Single pouch (15ml) or Box of 30 (30 x 15ml pouches)
Cymbiotika’s Liposomal Magnesium L-Threonate was developed by a team of scientists at MIT which has been shown to increase brain magnesium levels much higher than any other form of magnesium. Magnesium is an essential mineral that is required for 80% of the body’s metabolic functions. In the United States, approximately 65% of all adults are magnesium deficient. Magnesium deficiency contributes to many chronic conditions including heart disease and loss of cognitive function.
Non-GMO | Naturally Gluten-Free
$32.00
Size: 40g
Simply the best, pure ceremonial grade matcha from Kyushu Island, Japan.
Sip for an energy, mood and vibe boost. Feel the bliss from your head to your toes.
Organic | Non-GMO | Naturally Gluten-Free
$3.00
Size: Single pouch (15ml) or Box of 30 (30 x 15ml pouches)
Vitamin C is a powerful antioxidant that plays a key role in immune system function, collagen production, and healthy aging. Our Liposomal Vitamin C supplement is derived from a blend of Non-GMO L-Ascorbic Acid and Sodium Ascorbate. To create the perfect synergy, we added Biotin (Vitamin B7), one of nature’s most beautifying vitamins that supports the production of proteins and enzymes that are needed for healthy skin, nails and hair growth.
Unlike a traditional oral vitamin C dietary supplement, our liposomal technology provides superior absorption, enabling effective high level dosing. Liposomal delivery can significantly improve the bioavailability of vitamin C (the rate at which it's absorbed by the body). In fact, its efficiency is close to the intravenous delivery of vitamin C in medical settings. Its never been easier to reap all the benefits of immunity and beauty in one.
Non-GMO | Naturally Gluten-Free
$18.00
Size: 80g
More than just a pretty pink hue, this super beet latte brings the flavour and good feels. Organic beets, warming spices and vanilla bean join forces with power-plants maca and cordyceps to provide a delicious, caffeine-free boost.
Organic | Non-GMO | Naturally Gluten-Free
$116.00
Size: 90 capsules
Crafted with natural ingredients, Cymbiotika’s Probiotic restores and maintains healthy gut function. This proprietary formula includes 19 probiotic strains, plant-based prebiotics, and a unique blend of herbal alchemy and amino acids. This formula helps balance your gut microbiome, boost energy levels, lower stress and reduce digestive issues.
Non-GMO | Naturally Gluten-Free
$18.00
Size: 70g
Instant Chai. Instant Chill.
Unwind and treat yourself with this deliciously-spiced superfood chai latte blend. Caffeine free and high on flavour, it’s bolstered with organic chai spices, real vanilla bean, and stress-fighting reishi mushroom.
Organic | Non-GMO | Naturally Gluten-Free
$102.00
Size: Single pouch (15ml) or Box of 30 (30 x 15ml pouches)
Cymbiotika’s Super Greens is a convenient way to boost your daily nutrition. It contains a bioavailable complex of natural plant compounds including chlorophyll, glucoraphanin, broccoli seed and other alkalizing greens. This product promotes a healthy immune response while supporting cellular detoxification and energy production.
Non-GMO | Naturally Gluten-Free
$55.00
Size: 100ml
A blend of 11 powerful and potent functional mushrooms made to consume every day, like a multi-vitamin. 11:11 is a dual extract tincture to support a high vibrational body. Mushrooms work in synergy with each other to protect and support the body and mind, supporting your immune system and resilience.
Rainbo mushrooms are sustainably cultivated in Canada.
Made with love. Consume with reverence.
Non-GMO | Naturally Gluten-Free
$2.50
Size: Single pouch (15ml) or Box of 30 (30 x 15ml pouches)
Cymbiotika’s Longevity Mushrooms contain 6 organic mushrooms with clinically proven benefits. Mushrooms are nutrient-dense foods that contain powerful compounds such as beta-glucans, triterpenes, metabolites, L-Ergothioneine, vitamin D, prebiotics, digestive enzymes, chelated minerals, amino acids, proteins, and b-vitamins. This array of complex nutrients contributes to overall health and immune function.
Non-GMO | Naturally Gluten-Free
$24.00
Size: 62 capsules (425mg each)
This antioxidant loaded booster fights the effects of stress, physical exertion and environmental toxins, and helps defend against aging cells. This supplement is perfect for those living with emotional stress or those that workout intensely (since intense workouts create oxidative stress in the body).
Well Told uses 100% vegan capsule shells, made with either tapioca or cellulose derived from pine trees. While many brands choose to use gelatine capsules, they see it as an unnecessary added source of animal product, often unclearly sourced, with potential long-term side effects.
Note: Take 2 hours before or after taking other medication.
Certified Organic | Non-GMO | Naturally Gluten-Free
$4.75
Size: Single pouch (5ml) or Box of 25 (25 x 5ml pouches)
Glutathione is a powerful antioxidant naturally produced in the liver that protects the body against free radicals and maintains cellular health. Our formula may increase energy while slowing the aging process, mitigate food and environmental allergies, improve nerve growth factor, and neutralize free radicals.
Non-GMO | Naturally Gluten-Free
$47.00
Size: 100ml
A potent and bioavailable dual extract. Made to be taken everyday, this tincture acts as a nootropic -improving mood, memory and focus while also providing support for mild memory issues associated with aging.
Rainbo mushrooms are sustainably cultivated in Canada.
Made with love. Consume with reverence.
Non-GMO | Naturally Gluten-Free
$47.00
Size: 100ml
A potent and bioavailable dual extract that is made to be taken everyday.
For millennia, Reishi has been regarded as the "Elixir of Immortality” and Queen of functional mushrooms. Reishi has been shown to be adaptogenic - helping support energy and resistance to stress - and may support sleep, the immune system and liver function.
Rainbo mushrooms are sustainably cultivated in Canada.
Made with love. Consume with reverence.
Non-GMO | Naturally Gluten-Free
$50.00
Size: 21 x 8g stick packs
This complex formula includes vitamins, minerals, electrolytes and amino acids that provide your body with proper hydration and electrolyte balance, as well as recovery from physical activity.
Non-GMO | Naturally Gluten-Free
$3.00
Size: Single pouch (10ml) or Box of 26 (26 x 10ml pouches)
Cymbiotika’s Liposomal Elderberry is a powerful natural antiviral, known for supporting the immune system during sickness. Liposomal Elderberry contains Vitamin C, Quercetin, and Phenolic Acids. Combined with Zinc, Copper, Echinacea and Selenium, this hypertonic enhances overall wellness year-round.
Non-GMO | Naturally Gluten-Free
Sold Out
Size: 50g (24 cups)
Super herbs to the rescue! This soothing tea packs a healthy punch with digestive and detox-supporting herbs like dandelion, nettle, peppermint, ginger, and licorice. Enjoy this pleasant sipper when you’re feeling sluggish, or need a pick-me-up between meals.
Organic | Non-GMO | Naturally Gluten-Free
Sold Out
Size: 90 gummies
AdaptDaily is the first Health-Canada approved adaptogen gummy supplement, made with only 100% Certified Organic herbs, and absolutely zero "unmentionables" (think: sugar, sugar alcohols, fillers, etc.). It's a clean and potent gummy specifically formulated to boost stress resilience and aid sleep.
The secret's in the formula: a practitioner-grade dose of Certified Organic herbs in a synergistic blend of Ashwagandha, Holy Basil, Reishi Mushroom (Fruiting Body) & Amla Berry. These herbs help your body feel more energetic and relaxed during daylight hours, and more sleepy during nighttime hours.
Take 3 delicious gummies (100% natural and sugar-free keto friendly) daily after your evening meal and look forward to a quality night's rest. A full 30-day supply is included in each bag (90 gummies) to refill your jar.
Certified Organic | Non-GMO | Certified Gluten-Free | Certified Kosher
$47.00
Size: 100ml
A potent and bioavailable dual extract. Made to be taken everyday, this tincture acts to stabilize energy and stress levels, to enhance athletic performance by increasing endurance, stamina and oxygen uptake, and may boost libido.
Rainbo mushrooms are sustainably cultivated in Canada.
Made with love. Consume with reverence.
Non-GMO | Naturally Gluten-Free
$14.00
Size: 50g (10 pyramid bags)
A Sip of Self-Care. Hey mama, you deserve a little down time. Sip and zen out with this soothing herbal medley that features super herbs chamomile, lemon balm and peppermint. A hint of cinnamon and kiss of vanilla bean will whisk you off to la-la land.
Caffeine-free and formulated for pregnancy & breastfeeding.
Organic | Non-GMO | Naturally Gluten-Free
$14.00
Size: 50g (10 pyramid bags)
Hey mama, we know that pregnancy can bring all sorts of new tummy challenges…nausea, bloating and indigestion, oh my! Sip and settle with super herbs peppermint, chamomile and ginger. Green rooibos and a hint of lemon makes for a delicious all-day sip.
Caffeine-free and formulated for pregnancy & breastfeeding.
Organic | Non-GMO | Naturally Gluten-Free
$14.00
Size: 50g (10 pyramid bags)
Hey mama, you look good! This juicy blend is packed with beauty and health supporting herbs like raspberry leaf, rose hips and beetroot, beneficial for womanhood and motherhood alike! Fruity strawberry pieces and orange peel make for a refreshing sip, delicious hot or iced.
Caffeine-free and formulated for pregnancy & breastfeeding.
Organic | Non-GMO | Naturally Gluten-Free
$24.00
Lake & Oak's highly anticipated debut cookbook is here! Written by Lake & Oak Founder & Nutritionist Meredith Youngson .
Supercharge your self-care with delicious health-promoting lattes, smoothies, tonics, elixirs, and even snacks that will hit the spot any time of day.
As a holistic nutritionist, Meredith knows the foods we eat can make or break our day. The right nutrients can restore our energy, uplift our mood, and boost our overall wellness.
Super Tonics is Meredith's guide to superfoods for the wellness-curious, containing 75 recipes designed to empower readers to take their well-being into their own hands. From the Strawberry Matcha Latte to the Snickerdoodle Steamer, each recipe in Super Tonics combines exceptional ingredients and fun flavours to aid in healing, stress reduction, and improved energy, libido, mood, and more.
$28.00
Size: 60 capsules
An easy way to receive 1200mg daily of pure absorbable curcumin. Curcumin is a phytochemical derived from the spice turmeric. For thousands of years, turmeric has been one of the most commonly prescribed Ayurvedic remedies to relieve joint-related inflammation. Curcuminoids in turmeric slow the enzymes that cause inflammation and give the spice it’s bright yellow colour.
Curcuminoids are also responsible for turmeric’s powerful antioxidant capabilities. Antioxidants neutralize free radicals (damaged rogue cells that debilitate more cells as they circulate) that go on to prompt the start of aging and disease in the body.
Human clinical trials have shown that the body’s absorption rate of curcumin when taken orally is low. To compensate, phosphatidylcholine from naturally-sourced lecithin and bromelain have been added to the formula to enhance absorption and support curcumin’s anti-inflammatory properties.
Non-GMO | Naturally Gluten-Free
