Fall Faves


● Add fruit and your favourite plant-based milk for a delicious bowl of cereal.

● Use as a topping on yogurt, smoothies and oatmeal.

● Enjoy straight out of the bag (or Breakfast Pantry jar)!

Filled with superfoods such as oats, almonds, pecans and flax seeds, this granola adds an extra boost of protein and fiber to your breakfast. It’s baked with extra virgin olive oil, and sweetened with pure Canadian maple syrup, a low-glycemic sweetener.

Gluten-free Rolled Oats*, 100% Pure Canadian Maple Syrup, Pecans, Water, Extra Virgin Olive Oil, Brown Rice Flour*, Almond Flour, Flaxseed Meal*, Cinnamon, Sea Salt. (*Organic)

It’s not easy to find a granola with satisfying chunks, great flavour and nutritious ingredients- that’s why More Granola was created. Freshly baked in Toronto, all of their flavours are inspired by classic treats, but made with nutritious ingredients you can recognize. “I want to inspire people to savour the delicious flavours found in nature the same way they would their favourite dessert, in order to encourage a more natural way of eating. I'm passionate about helping people eat More of the things they love, and want them to feel good doing it.”- Sarah (Founder of More Granola)


● For an iced latte: mix with a splash of boiling water. Add 1 cup of cold "milk" and ice. Sweeten to taste.
● For a hot latte: mix with a splash of boiling water. Add 1 cup of hot frothed "milk" and ice. Sweeten to taste.

This blend is rich in vitamin A, vitamin C, zinc, iron and fibre. It's high in antioxidants and may help lower blood sugar and boost the immune system.

Organic Pumpkin, Organic Cinnamon, Organic Maple Sugar, Organic Ginger Root, Organic Nutmeg, Organic Cloves, Organic Cardamom.

"I came from commercial realty — a culture built around coffee meetings, like many are. With drinks made entirely from espresso and syrups, it began affecting my digestion, sleep and hormone balance. There was nothing on the cafe menu that tasted great and actually did something good for your body.

 That's where Blume was born. A simple way to enhance your daily rituals with lattes, done better. Whether it's at a cafe or in your own kitchen, you can now give your coffee a tasty superfood boost or swap it entirely for your favourite latte flavour that doesn't compromise your wellness goals."

 - Karen Danudjaja
Co-Founder & CEO of Blume

Steep approximately 1 tsp in hot water (210°F) for 3 min, and enjoy!

This blend’s ingredients may help:

● Boost mood and energy

● Improve the body’s ability to manage stress

● Combat free radicals and support cellular regeneration


Organic raw cacao powder, Organic cinnamon, Organic ginger, Organic nutmeg, Pink Himalayan sea salt, Organic chaga mushroom, Organic maca.

Lake & Oak Tea Co. is a female-powered wellness brand that is dedicated to fostering self-care rituals that help bring a little joy & balance to your life. Lake & Oak began in 2017 when Meredith was searching for a natural remedy for her anxiety and digestive troubles. Her passion for plants as medicine, and knack for flavours lead her to the kitchen to create Lake & Oak's signature tea blends. The mission was to create unique, flavour-packed teas that were fun to drink and benefit the body and mind.